HOMEMADE GRANOLA BARS
A sweet and salty treat with no icky additives. You'll never want to buy sugar-packed off-the-shelf granola bars again!
Provided by dana.killingthyme
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 50m
Yield 10
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spread oats and walnuts onto a baking sheet.
- Bake in the preheated oven, stirring occasionally, until oats and walnuts are lightly browned and fragrant, about 7 minutes. Remove baking sheet from oven and let oats and walnuts cool.
- Combine cashew butter and honey in a skillet or saucepan; cook and stir over low heat until mixture is smooth, 2 to 3 minutes. Remove from heat.
- Mix oats, walnuts, pumpkin seeds, psyllium husks, and chia seeds together in a large bowl; add cashew butter mixture and stir using a spatula or wooden spoon until evenly mixed.
- Line an 11x7-inch baking dish with enough parchment paper so that it hangs over the edges. Pour oat mixture into the dish, spreading and flattening until mixture is pressed well into the dish.
- Refrigerate granola bars until solid, about 30 minutes (or freeze for 20 minutes). Cut into bars.
Nutrition Facts : Calories 217.3 calories, Carbohydrate 25.1 g, Fat 11.7 g, Fiber 5.7 g, Protein 6.1 g, SaturatedFat 1.8 g, Sodium 6.3 mg, Sugar 7.3 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #for-large-groups #granola-and-porridge #breakfast #lunch #snacks #american #grains #dietary #low-sodium #low-in-something #pasta-rice-and-grains #number-of-servings #4-hours-or-less
You'll also love
Gayani Wasana
wasana84@yahoo.comThese granola bars are a great snack for hiking or biking. They're packed with energy and they taste delicious.
Master Flexx
f15@yahoo.comThese granola bars are the perfect combination of chewy and crunchy. I love the flavor of the oats, nuts, and seeds.
Luzinete Mcglynn
l.m@yahoo.comI'm always looking for new granola bar recipes and this one is a keeper. These bars are delicious and they're so easy to make.
Jerry Uzosike
jerry-u@gmail.comThese granola bars are a great way to get your kids to eat healthy. My kids love them and they're packed with nutrients.
Mabonga Rickson
rickson_mabonga72@aol.comThese granola bars are the perfect make-ahead snack. I like to make a batch on the weekend and then have them on hand for the week.
Amin Marwat
m_a42@yahoo.comI love that these granola bars are made with wholesome ingredients. I feel good about giving them to my kids as a snack.
Emmanuel Wayne Mavhina
w-emmanuel6@yahoo.comThese granola bars are a great way to use up leftover oats. I always have a few cups of oats in my pantry, so it's nice to have a recipe that uses them up.
Christian Garner
garner_c@aol.comI had some trouble getting the granola bars to hold together. I think I might have needed to press them down more firmly. Other than that, they were good.
Oishe Begum
boishe40@yahoo.comThese granola bars were a bit too sweet for my taste. I think I would have preferred them with less honey. Otherwise, they were good.
Tiauna Jenkins
jenkins@gmail.comI'm not a big fan of granola bars, but these were actually really good. They were chewy and flavorful, and I loved the combination of oats, nuts, and seeds. I will definitely be making these again.
FARIS J official
jfaris@yahoo.comThese granola bars are delicious and nutritious. They're the perfect snack for a busy day. I like to keep a batch of them in the freezer so I always have a healthy snack on hand.
Angel Mackey
mackey.angel32@gmail.comThese granola bars are so easy to make and they taste amazing! I love that they're packed with healthy ingredients. I've been making them for my family for years and they always love them.
Madeleine Ruud Nyberg
m_nyberg92@aol.comI've made these granola bars several times now and they always turn out great. They're the perfect snack for on-the-go or for a quick breakfast. I like to add in different nuts and seeds each time to keep them interesting.
Niluka Anthony
a65@hotmail.comThese granola bars were a hit! They were easy to make and tasted delicious. I love that you can add in your own favorite ingredients, such as nuts, seeds, and dried fruit. I will definitely be making these again.