HOMEMADE GRANOLA BARS

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Homemade Granola Bars image

A sweet and salty treat with no icky additives. You'll never want to buy sugar-packed off-the-shelf granola bars again!

Provided by dana.killingthyme

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 50m

Yield 10

Number Of Ingredients 7

2 cups rolled oats
½ cup chopped walnuts
¼ cup cashew butter
¼ cup honey
½ cup roasted and salted pumpkin seeds
2 tablespoons psyllium husks
2 tablespoons ground chia seeds

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spread oats and walnuts onto a baking sheet.
  • Bake in the preheated oven, stirring occasionally, until oats and walnuts are lightly browned and fragrant, about 7 minutes. Remove baking sheet from oven and let oats and walnuts cool.
  • Combine cashew butter and honey in a skillet or saucepan; cook and stir over low heat until mixture is smooth, 2 to 3 minutes. Remove from heat.
  • Mix oats, walnuts, pumpkin seeds, psyllium husks, and chia seeds together in a large bowl; add cashew butter mixture and stir using a spatula or wooden spoon until evenly mixed.
  • Line an 11x7-inch baking dish with enough parchment paper so that it hangs over the edges. Pour oat mixture into the dish, spreading and flattening until mixture is pressed well into the dish.
  • Refrigerate granola bars until solid, about 30 minutes (or freeze for 20 minutes). Cut into bars.

Nutrition Facts : Calories 217.3 calories, Carbohydrate 25.1 g, Fat 11.7 g, Fiber 5.7 g, Protein 6.1 g, SaturatedFat 1.8 g, Sodium 6.3 mg, Sugar 7.3 g

Gayani Wasana
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These granola bars are a great snack for hiking or biking. They're packed with energy and they taste delicious.


Master Flexx
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These granola bars are the perfect combination of chewy and crunchy. I love the flavor of the oats, nuts, and seeds.


Luzinete Mcglynn
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I'm always looking for new granola bar recipes and this one is a keeper. These bars are delicious and they're so easy to make.


Jerry Uzosike
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These granola bars are a great way to get your kids to eat healthy. My kids love them and they're packed with nutrients.


Mabonga Rickson
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These granola bars are the perfect make-ahead snack. I like to make a batch on the weekend and then have them on hand for the week.


Amin Marwat
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I love that these granola bars are made with wholesome ingredients. I feel good about giving them to my kids as a snack.


Emmanuel Wayne Mavhina
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These granola bars are a great way to use up leftover oats. I always have a few cups of oats in my pantry, so it's nice to have a recipe that uses them up.


Christian Garner
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I had some trouble getting the granola bars to hold together. I think I might have needed to press them down more firmly. Other than that, they were good.


Oishe Begum
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These granola bars were a bit too sweet for my taste. I think I would have preferred them with less honey. Otherwise, they were good.


Tiauna Jenkins
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I'm not a big fan of granola bars, but these were actually really good. They were chewy and flavorful, and I loved the combination of oats, nuts, and seeds. I will definitely be making these again.


FARIS J official
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These granola bars are delicious and nutritious. They're the perfect snack for a busy day. I like to keep a batch of them in the freezer so I always have a healthy snack on hand.


Angel Mackey
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These granola bars are so easy to make and they taste amazing! I love that they're packed with healthy ingredients. I've been making them for my family for years and they always love them.


Madeleine Ruud Nyberg
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I've made these granola bars several times now and they always turn out great. They're the perfect snack for on-the-go or for a quick breakfast. I like to add in different nuts and seeds each time to keep them interesting.


Niluka Anthony
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These granola bars were a hit! They were easy to make and tasted delicious. I love that you can add in your own favorite ingredients, such as nuts, seeds, and dried fruit. I will definitely be making these again.


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