HOMEMADE GLUTEN-FREE AND LACTOSE-FREE VEGETABLE LASAGNA

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Homemade Gluten-Free and Lactose-Free Vegetable Lasagna image

Homemade vegetable lasagna just as it should be; hot, oozy, and messy! This is a vegetable lasagna without any weird micro-protein meat substitute; just vegetables and tomatoes, with a homemade white sauce (made with lactose-free milk and cheese, and gluten-free flour). I have been known to make my own pasta sheets for this, but tonight I used Sainsbury's gluten-free pasta sheets (dry).

Provided by intoleranceisbliss

Categories     Main Dish Recipes     Pasta     Lasagna Recipes     Zucchini Lasagna Recipes

Time 2h5m

Yield 8

Number Of Ingredients 20

1 tablespoon vegetable oil, or as needed
2 small onion, chopped
1 red bell pepper, chopped
2 zucchini, chopped
2 cloves garlic, finely chopped
2 ½ cups tomato puree (passata)
¼ teaspoon dry mustard
¼ teaspoon dried oregano
¼ teaspoon dried basil
1 bay leaf
2 ¾ tablespoons gluten-free all purpose baking flour
2 tablespoons lactose-free milk
¾ cup lactose-free milk
¾ cup cold vegetable stock
2 tablespoons cold vegetable stock
2 tablespoons margarine (such as Vitalite®), or to taste
1 cup shredded mozzarella-style vegan cheese, divided
1 pinch dried parsley, or to taste
1 pinch ground black pepper to taste
1 (8 ounce) package dry gluten-free lasagna noodles

Steps:

  • Heat oil in a large saucepan over medium heat. Cook onion and red bell pepper until softened, about 5 minutes. Add zucchini; cook until softened, about 5 minutes more. Stir in garlic until combined. Add tomato puree, mustard, oregano, basil, and bay leaf. Bring to a simmer. Cook vegetable mixture until flavors blend, 10 to 15 minutes.
  • Preheat oven to 400 degrees F (200 degrees C). Grease a 9x13-inch baking pan.
  • Whisk flour and 2 tablespoons milk together in a bowl until no lumps remain. Mix in 3/4 cup milk and 3/4 cup plus 2 tablespoons vegetable stock. Pour this sauce base into a saucepan over medium-high heat. Add margarine; cook, whisking constantly, until simmering. Reduce heat to low. Add 1/2 cup vegan cheese; stir well. Season with parsley and black pepper. Cook until cheese is fully melted, about 5 minutes.
  • Cover the bottom of the baking pan with lasagna noodles. Add a layer of vegetable mixture; top with a thin layer of the cheese sauce. Repeat layering with the remaining noodles, vegetables, and cheese sauce, finishing with a thick blanket of sauce. Sprinkle the remaining 1/2 cup vegan cheese on top.
  • Bake in the preheated oven until top is bubbly and browned, about 30 minutes. Let rest before serving until firm, 15 to 20 minutes.

Nutrition Facts : Calories 234.8 calories, Carbohydrate 32.8 g, Cholesterol 0.9 mg, Fat 9.2 g, Fiber 3.2 g, Protein 5.8 g, SaturatedFat 3.2 g, Sodium 603.6 mg, Sugar 6.9 g

Bruce Vincent Antoine
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This lasagna was delicious! I will definitely be making this again.


Munir kohawar Kohawar
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This lasagna was easy to make and turned out great! I would definitely recommend this recipe.


Salah Uddin (Siyal)
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I loved this lasagna! It was so flavorful and satisfying. I'll definitely be making this again.


Emon Sk Hossain
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This lasagna was delicious! The vegetables were perfectly cooked and the cheese was melted and gooey. I would definitely make this again.


Md Agome
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I made this lasagna for a potluck and it was a big hit. Everyone loved it and asked for the recipe. It's definitely a keeper!


Roman Ruchal
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This lasagna was a bit time-consuming to make, but it was worth it. The end result was a delicious and hearty meal that my family loved.


Abdul Aahab
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I'm not a big fan of lasagna, but this recipe changed my mind. It was so flavorful and satisfying. I'll definitely be making this again.


Sanjana Shima
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This lasagna was amazing! The flavors were perfect and the texture was perfect. I will definitely be making this again.


Zameer lakho
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This lasagna was delicious! I will definitely be making this again.


Agera Sewuese
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This lasagna was easy to make and turned out great! I would definitely recommend this recipe.


Shimaa Elemam
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I loved this lasagna! It was so flavorful and satisfying. I'll definitely be making this again.


Ann Bayaras
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This lasagna was delicious! The vegetables were perfectly cooked and the cheese was melted and gooey. I would definitely make this again.


Md Jubel
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I made this lasagna for a potluck and it was a big hit. Everyone loved it and asked for the recipe. It's definitely a keeper!


Judy Giard
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This lasagna was a bit time-consuming to make, but it was worth it. The end result was a delicious and hearty meal that my family loved.


Wendy Lori
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I followed the recipe exactly and it turned out perfectly. The lasagna was cheesy, flavorful, and the vegetables were cooked just right. My whole family loved it!


Bruce Bartie
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This lasagna was easy to make and turned out great! I used a mix of vegetables and it was delicious. I would definitely recommend this recipe.


Max Jones
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I'm not a big fan of lasagna, but this recipe changed my mind. It was so flavorful and satisfying. I'll definitely be making this again.


Prince Studio
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This lasagna was a hit with my family! The flavors were amazing and the texture was perfect. I will definitely be making this again.


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