HIGH-PROTEIN ENERGY BITES

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High-Protein Energy Bites image

Standard energy bites recipe kicked up with the addition of protein powder and chopped coffee beans and coconut. Super pre- or post-workout snack. Store balls in freezer or fridge and thaw for use.

Provided by Bonnie O'Shea

Categories     Appetizers and Snacks

Time 15m

Yield 30

Number Of Ingredients 11

2 cups rolled oats
1 cup peanut butter
⅔ cup honey
½ cup dark chocolate chips
½ cup ground flax seeds
½ cup chocolate-flavored protein powder
½ cup unsweetened shredded coconut
2 tablespoons chia seeds
1 teaspoon coconut extract
¼ cup chopped coffee beans
2 tablespoons cocoa powder (such as Fry's®), or more as needed

Steps:

  • Mix oats, peanut butter, honey, dark chocolate chips, flax seeds, protein powder, coconut, chia seeds, and coconut extract together in a large bowl; fold in coffee beans. Form mixture into 1-inch balls.
  • Place cocoa powder in a small bowl. Roll each ball in the cocoa powder until coated.

Nutrition Facts : Calories 146.3 calories, Carbohydrate 15.5 g, Cholesterol 6 mg, Fat 7.9 g, Fiber 2.6 g, Protein 5.6 g, SaturatedFat 2.6 g, Sodium 55 mg, Sugar 8.1 g

Thomas Jones
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I've tried a lot of energy bite recipes, but this one is definitely my favorite. They're the perfect balance of sweet and savory.


Siman Limbu
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These energy bites are a bit too sweet for my taste, but they're still a good snack.


Wame Olyn
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I'm so glad I found this recipe! These energy bites are a delicious and healthy snack that I can feel good about eating.


Muzamal Afzal
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These energy bites are a great way to get a quick boost of energy before a workout.


Venasio nono Pumula
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I'm not a huge fan of energy bites, but these ones are actually really good. They're not too sweet and they have a nice texture.


Jannat 4213 (Jaki)
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These energy bites are a lifesaver! They're so easy to make and they help me stay on track with my diet.


Mistri DuRMaT
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I love these energy bites! They're the perfect snack to keep me going throughout the day.


samy 3322
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These energy bites are a great way to use up leftover oats. I also like that they're customizable, so I can add different ingredients to suit my taste.


MD Babor
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I was skeptical about these energy bites at first, but I'm so glad I tried them! They're actually really delicious and they give me a lot of energy. I'll definitely be making these again.


Red Tea
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These energy bites are so good! I love the combination of flavors and textures. They're also really easy to make, which is a bonus.


Conner and the boys
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I'm always looking for healthy snacks that I can take with me on the go. These energy bites are perfect! They're small and portable, and they give me a quick boost of energy.


Jessica Moon
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These energy bites were a hit with my family! They're so easy to make and they taste delicious. I love that they're packed with protein and healthy fats, so they keep me feeling full and satisfied.