HIGH PROTEIN DIET WAFFLES

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High Protein Diet Waffles image

These are great alternative to a regular waffle. Especially if you are trying to lose weight but still want to have something that tastes great. Many women don't get enough protein in their diet and these contain about 25 grams of protein. I took this from my fat loss website recipe section and like to take simple and healthy ways to prepare food that will help you get to your goals. You could eat these not only for breakfast but for a snack or dessert. You can easily prepare these ahead of time if you want to take them on the go. You can use the following toppings: sugar free syrup All-natural peanut butter Fresh fruit Low fat cottage cheese Sugar free cool whip

Provided by Heatherfit

Categories     Breakfast

Time 7m

Yield 1 serving(s)

Number Of Ingredients 5

6 egg whites
1 teaspoon baking powder
1 dash cinnamon
1 g Splenda sugar substitute
1 tablespoon no-sugar-added jam

Steps:

  • Whisk ingredients into bowl and pour into a waffle maker (make sure you spray non-stick spray).
  • Pour batter so that it is contained within the grids.
  • Top off with jam or other suggested topping.

Nutrition Facts : Calories 108.9, Fat 0.3, Sodium 691.8, Carbohydrate 3.5, Fiber 0.1, Sugar 2.2, Protein 21.6

Ali 99
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I'll definitely be making these waffles again.


Kathy Wright
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Overall, I thought these waffles were pretty good.


Justin Beiber
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These waffles are a delicious and satisfying way to start your day.


Mohamed awed Mohamed
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I'm not sure what went wrong, but my waffles turned out dry and crumbly.


diego o
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These waffles are a great way to sneak some protein into your kids' diet.


Sheuli Khan
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The instructions were easy to follow, and the waffles turned out perfectly.


Lhuentse monk བདེ་ཆེན་རང་གྲོལ།
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I've made these waffles several times now, and they're always a hit with my family.


Alif B2k
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These waffles were a bit too fluffy for my taste.


Jordan Bekeer
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I would definitely recommend this recipe to anyone looking for a healthy and delicious waffle recipe.


ball Jerry
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Not bad!


Erin Noaid
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These waffles are a great way to get your daily dose of protein. They're also really tasty!


Judinna Dalton
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I'm not a huge fan of protein powder, but these waffles were surprisingly good.


Adetunji Adeniran
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These waffles are the perfect way to start my day! They're packed with protein and flavor, and they keep me feeling satisfied until lunch.


Mustakim Ahmed
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The texture of these waffles was a bit too dense for my liking.


MD Sahriar
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These waffles are a lifesaver on busy mornings. They're quick and easy to make, and they taste delicious.


Johanna Mmabane
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Meh.


Steven Leone
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Awesome recipe! I've been looking for a protein-packed waffle recipe that doesn't sacrifice taste, and this one fits the bill perfectly.


Billie McCoy
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Not your average waffle! I was surprised by how flavorful these were.


UFB RAJA YT
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These waffles were a game-changer for my breakfast routine! They're packed with protein, so they keep me feeling full and satisfied for hours.


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