Make and share this High Protein Bran Muffins recipe from Food.com.
Provided by _Pixie_
Categories Quick Breads
Time 35m
Yield 30 muffins
Number Of Ingredients 13
Steps:
- Mix bran flakes, raisins and milk in a bowl.
- In another bowl, mix the flours, wheat germ, baking powder, nutmeg and salt.
- In a third bowl, beat the eggs, honey, oil and molasses until very well combined.
- Add the egg mixture to the bran flake mixture and mix well.
- Add the dry ingredients all at once and stir just enough to moisten (do not overmix).
- Put 3" paper muffin cups into muffin pans and fill 2/3 full with batter.
- Bake at 350F for 25 minutes or until done.
Nutrition Facts : Calories 165.5, Fat 7.3, SaturatedFat 1.4, Cholesterol 26.8, Sodium 149.2, Carbohydrate 23.3, Fiber 1.8, Sugar 12.7, Protein 4.4
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Tarique Bhatti
[email protected]Overall, I thought these muffins were just okay.
Nick Pen
[email protected]I found the recipe to be a bit confusing.
Farhan qadri Farhan qadri
[email protected]These muffins are a bit too dry for my taste.
Burhan Masod
[email protected]I'm not a big fan of bran muffins, but these are really good.
Stefon LaRose
[email protected]These muffins are a great way to use up leftover bran cereal.
Faruk Mahmud
[email protected]I love the texture of these muffins. They're so moist and fluffy.
Jamli Jamli Jogi
[email protected]Yum!
Nokti Bari
[email protected]These muffins are the perfect grab-and-go breakfast. They're filling and satisfying, and they taste great. I love that they're made with healthy ingredients, too.
Xavier Webster
[email protected]I've been looking for a healthy muffin recipe that my kids will love, and this is it! They're so easy to make, and they taste amazing. My kids love them, and I feel good about giving them a healthy snack.
Abubacar Sylla
[email protected]These muffins are a great way to start your day! They're packed with protein and fiber, and they taste delicious. I made them for my family this morning, and they were a hit.