HIGH-FIBER GRANOLA BARS
These granola breakfast bars are high in fiber and protein. This recipe uses nuts, cereal, egg whites, sugar substitute, and sugar-free applesauce. They are soft, not crunchy.
Provided by ASH2005D
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 50m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan with cooking spray.
- Mix wheat bran, raisin bran, breakfast cereal, chopped nuts, and dried fruit together in a large mixing bowl.
- Mix sweetener, applesauce, maple syrup, egg whites, and vanilla extract together in another bowl. Pour into wheat bran mixture and combine well.
- Spread into the prepared baking pan. Cut into desired number of bars before baking.
- Bake in the preheated oven until golden brown, 20 to 25 minutes. Let cool for 10 minutes before serving.
Nutrition Facts : Calories 96.4 calories, Carbohydrate 15.6 g, Fat 3.8 g, Fiber 4.1 g, Protein 3.8 g, SaturatedFat 0.6 g, Sodium 63 mg, Sugar 3.9 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Shadhil Kangomba
[email protected]Can't wait to make this!
Tebu Khotle
[email protected]Definitely trying this!
Malik A year lail
[email protected]Love it!
Padam bahadur Sunar
[email protected]Yummy!
Max Marison
[email protected]I'm so impressed with these granola bars! They're so easy to make and they taste incredible. I'll definitely be making them again and again.
Stella Makama
[email protected]These granola bars are amazing! They're the perfect combination of sweet and salty. I love the fact that they're made with real ingredients.
Sujan Subedi
[email protected]I love these granola bars! They're so chewy and flavorful. I especially love the chocolate chips. They're the perfect treat for a sweet tooth.
Md Norhat
[email protected]These granola bars are delicious and healthy. They're the perfect snack for my kids. I feel good about giving them something that's good for them.
Shyam Pastel
[email protected]I'm so glad I found this recipe! These granola bars are perfect for my busy lifestyle. They're quick and easy to make, and they're a great source of energy.
Sk Rejul Rana
[email protected]These granola bars are the best! They're so moist and flavorful. I love the fact that they're made with all-natural ingredients.
bangladesh tube
[email protected]I made these granola bars for my family and they were a hit! They're so chewy and delicious. I will definitely be making them again.
Nhlanhla Ngubane
[email protected]These granola bars are delicious! They're the perfect snack for my busy lifestyle. I love the fact that they're made with all-natural ingredients.
ursula behan
[email protected]I'm so impressed with these granola bars! They're so easy to make and they taste incredible. I'll definitely be making them again and again.
Aqib Javed
[email protected]These granola bars are amazing! They're the perfect combination of sweet and salty. I love the fact that they're made with real ingredients.
adisa akter
[email protected]I love these granola bars! They're so chewy and flavorful. I especially love the chocolate chips. They're the perfect treat for a sweet tooth.
Ashik Ahamed Milon
[email protected]These granola bars are delicious and healthy. They're the perfect snack for my kids. I feel good about giving them something that's good for them.
NINGA GAMING
[email protected]I'm so glad I found this recipe! These granola bars are perfect for my busy lifestyle. They're quick and easy to make, and they're a great source of energy.
Bts Army
[email protected]These granola bars are the best I've ever had! They're so moist and flavorful. I love the fact that they're made with all-natural ingredients.
Jada Robertson
[email protected]I made these granola bars for my family and they were a hit! Everyone loved them. They're so chewy and delicious. I will definitely be making them again.
Kim Kimo
[email protected]These granola bars are amazing! They're so easy to make and they're packed with flavor. I love the combination of oats, nuts, and dried fruit. They're the perfect snack for on the go.