HIGH FIBER BRAN MUFFINS

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Make and share this High Fiber Bran Muffins recipe from Food.com.

Provided by Vino Girl

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 9

1 cup wheat bran
1 1/2 cups whole wheat flour
1/2 cup raisins
1 teaspoon baking powder
1 teaspoon baking soda
3/4 cup milk
1/2 cup molasses or 1/2 cup honey
2 tablespoons oil
1 egg, beaten

Steps:

  • Preheat oven to 400°F.
  • Stir together: bran, flour, soda and baking powder.
  • Then stir in raisins and set aside.
  • Blend milk, molasses, oil and egg.
  • Add to dry ingredients and stir JUST UNTIL MOISTENED.
  • Spoon into greased muffin tins and bake for 15 minutes or until muffins pull away from sides of cups.

Nanu Queen
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These muffins are a great way to start your day. They're healthy and filling, and they taste great too. I highly recommend them.


sirenkillgaming
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I'm always looking for healthy muffin recipes and these bran muffins are a great option. They're easy to make and they taste great. I highly recommend them.


Toang Mamuok Nhial
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These muffins are a great way to get your kids to eat bran. They're sweet and flavorful, and they have a nice crunch from the bran. My kids loved them!


Molson Mudi
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I love the crunch of the bran in these muffins. They're also really moist and flavorful. I'll definitely be making these again.


Demetria Smith Miller
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These muffins are a great snack or breakfast option. They're healthy and filling, and they taste great too. I highly recommend them.


rebecca williams
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I'm not a big fan of bran muffins, but these were actually really good. They're moist and flavorful, and the bran gives them a nice texture. I'll definitely be making these again.


Heart Moon
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These muffins are a great way to start your day. They're healthy and filling, and they taste great too. I highly recommend them.


Jannat Aktar
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I love the nutty flavor of these muffins. They're also really moist and filling. I'll definitely be making these again.


Thomas Stelly
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These muffins are a great way to get your daily dose of fiber. They're also really tasty and easy to make. I highly recommend them.


Miranda Flores
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I'm always looking for healthy muffin recipes and these bran muffins fit the bill. They're moist and flavorful, and they have a nice crunch from the bran. I'll definitely be making these again.


Umar Maqsood
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These muffins are so easy to make and they're really healthy. I love that they're packed with fiber and they taste great too.


Bentley Olando
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I made these muffins for breakfast this morning and they were delicious! The bran gives them a great texture and the muffins are really filling. I'll definitely be making these again.


Mumtaz Memon
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These muffins were a hit with my family! They're so moist and flavorful, and the bran adds a nice nutty flavor. I'll definitely be making these again.


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