HICKORY HAM AND POTATO FRITTATA

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Hickory Ham and Potato Frittata image

Looking for a one-dish skillet dinner idea? Then check out this potatoes, veggies and 97%-fat-free hickory-smoked ham frittata recipe for a filling meal.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 30m

Yield 4

Number Of Ingredients 9

3/4 cup finely chopped 97%-fat-free hickory-smoked ham (about 4 oz)
2 cups chopped red potatoes (3/4 lb)
2 medium onions, chopped (1 cup)
1/2 medium green bell pepper, chopped (1/2 cup)
3/4 cup fat-free (skim) milk
3 whole eggs plus 3 egg whites, lightly beaten, or 1 1/4 cups fat-free cholesterol-free egg product (from two 8-oz cartons)
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup shredded reduced-fat sharp Cheddar cheese (2 oz)

Steps:

  • Heat 10-inch nonstick skillet over high heat. Reduce heat to medium-high. Add ham; cook 2 to 3 minutes, stirring frequently, until lightly browned. Remove ham from skillet; cover to keep warm.
  • To same skillet, place potatoes, onions, bell pepper and 1/2 cup of the milk. Heat to boiling. Reduce heat to medium; cover tightly and simmer 5 to 6 minutes or just until potatoes are tender.
  • Meanwhile, in small bowl, mix eggs and egg whites, the remaining 1/4 cup milk, the salt and pepper until well blended. Stir ham and egg mixture into potato mixture. Reduce heat to medium-low; cover and cook without stirring for 10 minutes.
  • Remove skillet from heat; remove cover (eggs will not appear completely cooked). Sprinkle cheese over top. Let stand 2 to 3 minutes or until egg mixture is set and cheese is melted. Cut into wedges to serve.

Nutrition Facts : Calories 220, Carbohydrate 22 g, Cholesterol 180 mg, Fiber 3 g, Protein 20 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 740 mg, Sugar 7 g, TransFat 0 g

Vickie Owakabi
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I loved this frittata!


Diwakar Gautam
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This frittata was easy to make and delicious!


Chukr Aboukoura
c_a@hotmail.fr

I followed the recipe exactly and my frittata turned out perfect!


Mohsin Ali M A
a_mohsin@hotmail.fr

This frittata was a great way to use up leftover ham. It was also a great way to get my veggies in.


Imdad Hussain
imdad.hussain@yahoo.com

I'm not a fan of ham, but this frittata was still delicious. The potatoes and eggs were cooked perfectly and the cheese was melted and gooey.


Arianna Guzman
arianna.guzman@gmail.com

This frittata was a bit bland. I think next time I will add some more seasonings.


Uwais Ali
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I loved this frittata! It was so flavorful and satisfying.


Minsung Kang
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This frittata was easy to make and delicious! I will definitely be making it again.


Victoria Brodie
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I followed the recipe exactly and my frittata turned out great! It was fluffy and flavorful and the ham and potatoes were cooked perfectly.


Scelo Zikhali
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This frittata was a bit too salty for my taste. I think next time I will use less ham or add some chopped tomatoes to balance out the flavors.


Kritika Sharma
ks74@hotmail.fr

I'm not a huge fan of ham, but I really enjoyed this frittata. The potatoes and eggs were cooked perfectly and the cheese was melted and gooey. I would definitely make this again, even without the ham.


joe Boy
boy_j2@hotmail.com

This frittata is a great way to use up leftover ham. It's also a great way to get your veggies in. I added some chopped spinach and mushrooms to mine and it was delicious.


Opeyemi Grace
opeyemi.g7@hotmail.com

I made this frittata for breakfast this morning and it was a hit! My husband and kids loved it. The flavors were amazing and it was so easy to make. I will definitely be making this again soon.


Sunn Shynne
s-s@yahoo.com

This frittata was absolutely delicious! I followed the recipe exactly and it turned out perfect. The ham and potatoes were cooked to perfection and the eggs were fluffy and flavorful. I will definitely be making this again!