HG'S MIRACLE MASHIES - WW POINTS = 1
PER SERVING (1/5th of recipe, about 2/3 cup): 82 calories, 1g fat, 168mg sodium, 16g carbs, 3g fiber, 2g sugars, 3g protein -- POINTS® value 1* Mixing cauliflower and potato is a GREAT way to get true mashed potato taste and texture, with a healthier, lower calorie spin. Woohoo! From the Hungry Girl website.
Provided by senseicheryl
Categories Potato
Time 30m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Bring a large pot of water to a boil. While waiting for the water to boil, peel and cube the potato.
- Once water is boiling, add peeled potato cubes and cauliflower. Wait for the water to return to a boil, and then reduce heat to medium. Cook for 15 - 20 minutes (until potatoes and cauliflower are very tender).
- Remove the pot from heat and strain out all of the water. Transfer contents to a large bowl, and add half & half, butter/buttery spread, salt, and (if you like) crushed garlic. Mash it all together with a potato masher, until completely blended. Season to taste with pepper and additional salt. Enjoy!
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falak sher sial
[email protected]These mashies are a game-changer for my diet. They're low in calories and carbs, but they're still incredibly satisfying. I love that I can enjoy mashed potatoes without derailing my diet. I'll definitely be making these a regular part of my meal pla
Faith Van ryn
[email protected]These mashies are the perfect comfort food. They're creamy, flavorful, and so easy to make. I love that I can indulge in my mashed potato cravings without feeling guilty. Plus, they're a great way to use up leftover mashed potatoes.
Olaleye Olatunde
[email protected]These mashies are a great way to get my kids to eat their vegetables. They love the creamy texture and the mild flavor. I often sneak in extra vegetables, like spinach or kale, and they don't even notice. It's a great way to get them to eat healthy w
Rebul Ahmed
[email protected]I love how versatile this recipe is. I've made it with different vegetables, like sweet potatoes and parsnips, and it's always turned out great. I also love that I can freeze the leftovers and reheat them later. It's a great way to have a healthy mea
Evans J-Motion
[email protected]These mashies were a huge hit at my last potluck! Everyone raved about how delicious they were, and no one could believe they were made with cauliflower. I'll definitely be making these again for my next party.
Leo Stokes
[email protected]I've been looking for a healthy mashed potato recipe for ages, and this one is perfect! The mashies were creamy and flavorful, and I love that they're Weight Watchers friendly. I'll definitely be making these a regular part of my meal plan.
neal watson
[email protected]These mashies were a bit too bland for my taste. I had to add a lot of extra seasoning to make them palatable. I think I'll stick to traditional mashed potatoes next time.
Hamza Malik
[email protected]I'm not a huge fan of cauliflower, but these mashies were surprisingly good! The cauliflower flavor was very mild, and the texture was perfect. I'll definitely be making these again for my next dinner party.
KERRY MYLES
[email protected]These HGS Miracle Mashies were a lifesaver during my last diet. They're low in points but still incredibly satisfying. I love that I can enjoy mashed potatoes without feeling guilty. Plus, they're super easy to make and can be dressed up or down depe
Mong Marma
[email protected]Meh.
Afghan Kang
[email protected]I've made this recipe several times now, and it's always a hit. The mashies are always fluffy and delicious, and the flavor is spot-on. I've even started experimenting with different vegetables, like roasted butternut squash and sweet potatoes. Highl
Abdulhakim Ahmed
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The mashies were incredibly flavorful and creamy, and the Weight Watchers points were a major bonus. I'll definitely be making these again and again.
Md Abul Ahmed
[email protected]These HGS Miracle Mashies were an absolute delight! They were so easy to make and turned out perfectly. I served them with grilled chicken and roasted vegetables, and they were a hit with the whole family. Definitely a new favorite recipe!