HERBY CAULIFLOWER RICE WITH PECANS AND CANDIED BACON-WRAPPED CHICKEN

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Herby Cauliflower Rice with Pecans and Candied Bacon-Wrapped Chicken image

Bacon-wrapped chicken with brown sugar and chili powder is baked next to cauliflower rice in this easy sheet pan dinner ready in about an hour.

Provided by Julie Hubert

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Rice

Time 1h15m

Yield 4

Number Of Ingredients 12

⅓ cup chopped pecans, or more to taste
2 pounds riced cauliflower
3 tablespoons olive oil
2 cloves garlic, grated
1 tablespoon chopped fresh thyme, divided
2 ½ teaspoons kosher salt, divided
freshly ground black pepper to taste
4 thinly sliced chicken breasts
8 thin bacon slices
¼ cup brown sugar
¾ teaspoon chili powder
½ cup chopped fresh parsley

Steps:

  • Heat a skillet over medium heat; add pecans and cook, stirring frequently, until toasted, about 5 minutes.
  • Preheat oven to 425 degrees F (220 degrees C). Cover a baking sheet with aluminum foil, ensuring the foil goes up the sides of the sheet to catch all the juices.
  • Combine cauliflower, olive oil, garlic, 2 teaspoons thyme, 1 1/2 teaspoons salt, and black pepper in a bowl; spread over 2/3 of the prepared baking sheet.
  • Season chicken with remaining 1 teaspoon thyme, 1 teaspoon salt, and ground black pepper. Wrap each chicken breast with 2 pieces bacon, covering the entire surface of the chicken. Arrange chicken in 1 row down the remaining 1/3 of the baking sheet.
  • Mix brown sugar and chili powder together in a bowl and sprinkle half of it over the bacon-wrapped chicken.
  • Bake in the preheated oven for 25 minutes; stir cauliflower and flip bacon-wrapped chicken using tongs. Sprinkle the remaining brown sugar mixture over chicken. Continue baking until chicken is no longer pink in the center and bacon is crisp, 20 to 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Broil for a few minutes if bacon needs crisping.
  • Remove chicken from baking sheet and stir cauliflower into the bacon and chicken drippings. Stir in toasted pecans and parsley. Spoon cauliflower into bowls and top with bacon-wrapped chicken.

Nutrition Facts : Calories 500.3 calories, Carbohydrate 28.7 g, Cholesterol 84.9 mg, Fat 28.1 g, Fiber 7.2 g, Protein 36.3 g, SaturatedFat 5.4 g, Sodium 1765.4 mg, Sugar 19.3 g

Hasiv Khan
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This was my first time making cauliflower rice and it turned out great! The recipe was easy to follow and the results were delicious. The chicken was moist and flavorful, and the cauliflower rice was a great substitute for regular rice.


Nand Patel
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I love this recipe! The cauliflower rice is a great way to get more vegetables into my diet. The chicken is always cooked perfectly and the candied bacon is a nice treat.


Jana Hussein
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This is a great recipe for a quick and easy weeknight meal. The chicken and cauliflower rice cook in no time, and the candied bacon is a delicious addition.


Robina Nakulima
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I made this recipe for a potluck and it was a big hit! Everyone loved the chicken and the cauliflower rice. The candied bacon was a real crowd-pleaser.


THE Hasan MEHEDI
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This recipe is a great way to use up leftover chicken. The cauliflower rice is a healthy and flavorful side dish, and the candied bacon is a delicious addition.


Kabanda Makuubi
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I've made this recipe several times and it's always a hit! The chicken is always juicy and flavorful, and the cauliflower rice is a great way to get more vegetables into my diet. The candied bacon is a nice touch too.


Woodly A
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This was my first time making cauliflower rice and it turned out great! The recipe was easy to follow and the results were delicious. The chicken was moist and flavorful, and the cauliflower rice was a great substitute for regular rice.


OFFER BH
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I love this recipe! The cauliflower rice is a great way to get more vegetables into my diet. The chicken is always cooked perfectly and the candied bacon is a nice treat.


Prince Munna
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This is a great recipe for a quick and easy weeknight meal. The chicken and cauliflower rice cook in no time, and the candied bacon is a delicious addition.


MR Rony Khan
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I made this recipe for a dinner party and it was a huge success! Everyone loved the chicken and the cauliflower rice. The candied bacon was a real crowd-pleaser.


Marie Gonzales
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This was a hit with my family! The chicken was juicy and tender, and the cauliflower rice was a healthy and flavorful side dish. We all loved the candied bacon too.


Zack Zach
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I'm not usually a fan of cauliflower rice, but this recipe changed my mind. The herby flavors and the pecans are a great combination. I'll definitely be making this again.


robert schaffer
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Absolutely delicious! The chicken was moist and flavorful, and the cauliflower rice was the perfect side dish. I especially loved the candied bacon - it was the perfect touch of sweetness.


Pappu kumar
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This recipe is a game-changer for cauliflower rice! The herby flavors are amazing and the pecans and candied bacon add a touch of luxury. Will definitely be making this again and again.