HERBED QUINOA AND CHICKPEA PILAF
This protein-rich side dish is loaded with flavor and quick to prepare! Nutritious GOYA® Organic Quinoa is simmered beautifully with recaíto and orange juice. Then, plump and nutty GOYA® Chick Peas are stirred in, along with fresh mint, parsley and hazelnuts. Enjoy this delicious medley of fresh spring tastes!
Provided by Goya
Categories Trusted Brands: Recipes and Tips Goya®
Time 35m
Yield 6
Number Of Ingredients 9
Steps:
- Combine oil, Recaito, quinoa, orange juice, salt and 3/4 cup water to boil. Simmer covered over medium-low heat, until liquid is absorbed and quinoa is tender, 20 minutes. Stir in chick peas. Remove from heat and let stand, covered, for 5 minutes. Stir in mint, parsley and hazelnuts.
Nutrition Facts : Calories 167.8 calories, Carbohydrate 23.1 g, Fat 6.4 g, Fiber 2.9 g, Protein 5.6 g, SaturatedFat 0.5 g, Sodium 392.1 mg, Sugar 3 g
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hetu khadka
[email protected]This pilaf is a must-try for any quinoa or chickpea lover. It's easy to make, delicious, and healthy.
Phi Rivers
[email protected]This pilaf is a great make-ahead meal. I often make a big batch on the weekend and then reheat it throughout the week for lunch or dinner.
SUBASH KHAN
[email protected]I love the versatility of this pilaf. I've made it with different types of beans and vegetables, and it's always delicious.
Usman Sehgal
[email protected]This pilaf is a great way to use up leftover quinoa and chickpeas. It's also a healthy and delicious meal that can be served as a side dish or main course.
Ekeh Gift Chioma
[email protected]I followed the recipe exactly and the pilaf turned out perfect! It was fluffy and flavorful, and the chickpeas were cooked perfectly.
Ali Hameed
[email protected]I wasn't impressed with this pilaf. The quinoa was undercooked and the chickpeas were mushy. I also found the flavors to be a bit too strong.
Gaming Channel
[email protected]I thought this pilaf was just okay. The flavors were a bit bland for my taste and the quinoa was a little dry.
ifeco Gmani
[email protected]This recipe was easy to follow and the pilaf turned out great! I loved the combination of quinoa and chickpeas, and the herbs and spices added a lot of flavor.
Mdaniyal Bajra
[email protected]I was pleasantly surprised by how much I enjoyed this pilaf. I'm not usually a fan of quinoa, but it was cooked perfectly in this recipe and the flavors were really well-balanced.
Shylah Steel
[email protected]This pilaf was so good! The quinoa and chickpeas were cooked perfectly and the herbs and spices gave it a delicious flavor.
kiwi lizard
[email protected]I love this recipe! It's healthy, delicious, and easy to make. I've made it several times and it's always a hit with my family and friends.
Akther Zuman
[email protected]This quinoa and chickpea pilaf was a hit! The flavors were amazing and it was so easy to make. I added some extra vegetables, like diced carrots and bell peppers, and it turned out even better.