HERBED ORANGE ROUGHY WITH MUSHROOMS
Family-pleasing fish is never long in the making for Carla Weeks. Her Herbed Orange Roughy simmers quickly on the stove, keeping her St. Charles, Illinois home cool. "My mother created this main dish, which is low in fat and calories," Carla notes. "I often use fresh scrod instead of orange roughy," she adds.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place the fish fillets in a single layer in a large skillet. Sprinkle with the lemon juice, parsley, bail, salt and garlic powder. Place mushrooms over fish if desired. Bring to a boil. Reduce heat; cover and simmer for 6-8 minutes or until fish flakes easily with a fork. Sprinkle with paprika.,
Nutrition Facts : Calories 135 calories, Fat 1g fat (0 saturated fat), Cholesterol 102mg cholesterol, Sodium 418mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges
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AB Khan
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Sittal Bhattarai
[email protected]I'm not a fan of orange roughy, but I thought I'd give this recipe a try. I was pleasantly surprised! The fish was cooked perfectly and the sauce was delicious.
Jamshed Ali khaskheli
[email protected]This recipe was a bit too complicated for me. I think I'll stick to simpler dishes in the future.
Claire Archer
[email protected]I made this for a dinner party and everyone loved it! It's definitely a keeper.
Aminul Islam Chowdhury
[email protected]I would have liked a little more sauce, but other than that, this dish was perfect.
Daniel Chadwick
[email protected]This is one of the best fish recipes I've ever tried. The combination of orange and herbs is genius, and the fish is cooked to perfection.
ch Wajid
[email protected]I'm not a huge fan of mushrooms, but they were surprisingly good in this dish. The orange and herbs really helped to balance out the flavor.
Afghan Raees
[email protected]I used tilapia instead of orange roughy and it turned out great! The sauce was flavorful and the fish was cooked perfectly.
Philip Akaiso
[email protected]The fish was a little dry, but overall the dish was still good.
Sunil Mahadeo
[email protected]The recipe was easy to follow and didn't take too long to make. It's definitely going into my regular dinner rotation!
saidu yahays saidu yahaya
[email protected]This is a top-notch dish! The flavors of the orange and herbs really come through and complement the fish perfectly. I served it with a side of roasted vegetables, and it was a hit with my family.