HERBED EGG WHITE OMELET WITH TOMATOES

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Herbed Egg White Omelet with Tomatoes image

Provided by Food Network Kitchen

Categories     main-dish

Time 14m

Yield 2 servings

Number Of Ingredients 7

1/2 cup grape tomatoes, halved
1 tablespoon red wine vinegar
1 tablespoon extra-virgin olive oil
Kosher salt and freshly ground black pepper, to taste
5 large egg whites or 1 1/2 cups egg whites
1/4 cup roughly chopped flat-leaf parsley leaves
3 cups mixed baby greens or mesclun

Steps:

  • Position a rack on the shelf closest to the broiler, and preheat the broiler to high heat.
  • Toss the tomatoes with the vinegar, and 1 teaspoon of the olive oil. Season with salt and pepper; set aside.
  • Warm a medium nonstick skillet over medium-low heat. Whisk the egg whites in a large bowl until foamy and doubled in volume; season with salt and pepper and whisk in the parsley. Add the remaining 2 teaspoons olive oil to the skillet. Pour the whites into the skillet and swirl to cover entire skillet. Cook, without stirring, until the whites are almost set and light brown on the bottom, about 3 minutes.
  • Transfer the skillet under the broiler and cook until the omelet sets and begins to brown, about 30 seconds. Spoon half of the tomato salad onto half of the omelet and fold the omelet over the filling. Transfer omelet to a serving platter and scatter the remaining tomato salad on top. Serve with the baby greens on the side.

Afsal Hussain
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I had trouble getting the omelet to cook evenly. It was overcooked on the outside and undercooked on the inside.


ROKHAN REKHAN
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This omelet was a bit bland for my taste. I think I'll add some more herbs and spices next time.


Leonine Vesuvius
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I added some chopped spinach and feta cheese to my omelet and it was amazing! This recipe is very versatile.


Dustin Pizarro
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I love that this omelet is healthy and filling. It's a great option for breakfast or lunch.


Katrina Brown
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This is my new favorite omelet recipe! It's so easy to make and it's always delicious.


Mykel
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I've made this omelet several times now and it's always a hit. My family loves the combination of eggs, herbs, and tomatoes.


H W
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This omelet was a great way to use up leftover egg whites. It was light and fluffy, and the herbs and tomatoes added a lot of flavor.


Cooling View
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I'm not a big fan of tomatoes, but I still enjoyed this omelet. The herbs and cheese really helped to balance out the flavor.


suraj mishra
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Overall, I thought this omelet was just okay. It wasn't bad, but it wasn't anything special either.


Milon Hossain
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I had trouble getting the omelet to cook evenly. It was overcooked on the outside and undercooked on the inside.


Mehak Murtaza
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This omelet was a bit bland for my taste. I think I'll add some more herbs and spices next time.


Amir bhatti
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I added some chopped spinach and feta cheese to my omelet and it was amazing! This recipe is very versatile.


Thandeka Ngilande
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I love that this omelet is healthy and filling. It's a great option for breakfast or lunch.


Glenys Dunford
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This is my new favorite omelet recipe! It's so easy to make and it's always delicious.


Renee L Rouillier
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I've made this omelet several times now and it's always a hit. My family loves the combination of eggs, herbs, and tomatoes.


Omnia Elsayed
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This omelet was a great way to use up leftover egg whites. It was light and fluffy, and the herbs and tomatoes added a lot of flavor.