HERBAL CHAI (TEA)

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Herbal Chai (Tea) image

A healthy drink, without caffeine, it is known to relieve cramps, coughs, and poor digestion. Combine any or all of the following herbs, as desired. To save time, grind larger quantities of different herbs and spices for use as needed.

Provided by kusum gupta

Categories     Beverages

Time 35m

Yield 3 cups

Number Of Ingredients 11

3 1/2 cups cold water
2 teaspoons fennel seeds
2 green cardamom pods
1/2 inch cinnamon stick
2 peppercorns
2 cloves
1/2 inch ginger
1 tablespoon fresh mint leaves (or 1 teaspoon dried leaves)
6 -8 leaves sacred basil (Tulsi)
honey or sugar
milk (to taste)

Steps:

  • Crush all the herbs and spices coarsely.
  • Boil the water with the herbs.
  • (Put ¾ teaspoon herbs for 1 cup water.) Simmer for 15 to 20 minutes, covered.
  • Strain; serve hot with milk and honey (or sugar) to taste.
  • Variation: Let the tea cool down.
  • Add honey (or sugar) to taste and serve cold on ice, garnished with thin lemon slices.

Nutrition Facts : Calories 10.7, Fat 0.4, Sodium 10.6, Carbohydrate 1.4, Fiber 1, Sugar 0.1, Protein 1

Tauna Gregory
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This tea is a must-try for any chai lover. It's the perfect blend of spices and honey. I highly recommend it!


muazukhalifa binjabal
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This is the best herbal chai tea I've ever had. It's so flavorful and comforting. I love that it's made with all-natural ingredients.


patrick dandy
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I made this tea for my friends and they all loved it. It's a great way to warm up on a cold day and the spices give it a really nice flavor.


Donna Attard
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This tea is amazing! The spices are perfectly balanced and the honey adds just the right amount of sweetness. I love that it's also caffeine-free, so I can enjoy it any time of day.


Razor_ phoenix
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I'm so glad I found this recipe. I've been looking for a healthy and delicious herbal chai tea for a while now, and this one fits the bill perfectly. It's easy to make and I love the combination of spices.


saani shah
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This tea is the perfect way to relax and unwind after a long day. The spices are calming and the honey adds just the right amount of sweetness. I highly recommend it!


Fatumah Fatmah
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I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a delicious and flavorful tea. I've already made it several times and it's always a hit.


jelly cha blanco
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This tea is a great way to warm up on a cold day. The spices give it a nice kick, and the honey sweetens it just enough. I'll definitely be making this again!


Jeff Daniel
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I've tried many herbal chai tea recipes, but this one is by far the best. The flavors are perfectly balanced and the tea is so soothing and relaxing. I highly recommend it!


Abdul Koroma
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This herbal chai tea is a delicious and healthy alternative to regular tea. It's easy to make and can be enjoyed hot or cold. I love adding a little honey and milk to mine.


MD samim Hossan
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I'm not usually a fan of herbal teas, but this one has changed my mind. The combination of spices is perfect, and the tea has a lovely, warming flavor. It's the perfect drink to enjoy on a cold winter's day.


Sr Billo
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My kitchen was filled with the heavenly aroma of spices as I prepared this herbal chai tea. The blend of ginger, cinnamon, cardamom, and cloves was simply enchanting. Although it took a little longer to simmer than I expected, the wait was absolutely