HEAVENLY HUMMUS WRAP
Steps:
- Melt the butter in a skillet over medium-low heat. Add the red onions and cook slowly for 10-15 minutes, stirring occasionally, until soft and deep golden brown. Set aside and let them cool slightly. Grill the tortilla on a grill pan over medium heat for 1 minute, just until it has grill marks on the outside. (If you don't have a grill pan, just use a skillet.) The tortilla should still be soft and pliable; just with a little bit of color! Let the tortilla cool slightly. To assemble the wrap, spread the hummus down the middle third of the tortilla. Arrange the cooked onion slices and the sliced roasted red peppers all over the hummus. Add the artichoke heart halves. Toss the salad greens in the balsamic dressing, then lay them on the wrap. Finally, sprinkle the crumbled feta all over the greens. Carefully wrap up the tortilla, tucking in the ends. Slice the wrap down the middle and enjoy!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
DH Mehedi Mia
[email protected]I'm so glad I tried this hummus wrap recipe. It's now one of my go-to meals.
Mateus Adrian
[email protected]This hummus wrap is a great way to get your daily dose of vegetables. It's also a great option for a healthy snack.
Oluwasheyi Precious
[email protected]I love how easy this wrap is to make. It's perfect for a quick and easy weeknight meal.
Boitumelo Mothwa
[email protected]This is the best hummus wrap I've ever had! The hummus is so smooth and creamy, and the vegetables are perfectly roasted.
Uthom Risi
[email protected]I'm not a big fan of wraps, but this one changed my mind. The hummus and vegetables are so flavorful.
Draco Mendoza
[email protected]This hummus wrap is the perfect combination of creamy and crunchy. I love the addition of the feta cheese.
Akhil sing JaBrA
[email protected]I made this wrap for my work lunch and it was a hit! My coworkers all wanted the recipe.
Vanessa Medford
[email protected]This hummus wrap is a great way to use up leftover hummus. It's also a great option for a quick and easy meal.
Ahsanjutt Juttbrand
[email protected]I'm always looking for new and exciting wrap recipes. This one definitely fits the bill! Thanks for sharing.
Ummu Ummuhikma
[email protected]I love that this recipe is so versatile. You can add or remove ingredients to suit your own taste.
Nhlakanipho Ntuli
[email protected]This hummus wrap is the perfect summer meal. It's light, refreshing, and packed with flavor.
Maci
[email protected]I made this wrap for my kids and they loved it! It's a great way to get them to eat their vegetables.
Salin Sapkota
[email protected]This is my new favorite lunch recipe! It's so easy to make and it's always a crowd-pleaser.
Tashen Wanigarathne
[email protected]I'm not a huge fan of hummus, but this wrap was surprisingly delicious. The combination of flavors and textures was perfect.
Vera Hill
[email protected]This hummus wrap was a hit at my last party! Everyone loved the creamy hummus and the crunchy vegetables. I will definitely be making this again.