HEARTY VEGGIE LENTIL SOUP

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Hearty Veggie Lentil Soup image

Chock-full of veggies, this delicious lentil soup is really simple to fix. In St. Ignatius, Montana, Joy Maynard often doubles the recipe and freezes half for later.

Provided by Taste of Home

Categories     Lunch

Time 1h50m

Yield 6 servings.

Number Of Ingredients 14

3 cups water
3 cups vegetable broth
3 medium carrots, sliced
1 medium onion, chopped
1 cup dried lentils, rinsed
2 celery ribs, sliced
1 small green pepper, chopped
1/4 cup uncooked brown rice
1 teaspoon dried basil
1 garlic clove, minced
1 bay leaf
3/4 cup tomato paste
1/2 cup frozen corn
1/2 cup frozen peas

Steps:

  • In a large saucepan, combine the first 11 ingredients. Bring to a boil. Reduce heat; cover and simmer for 1 to 1-1/2 hours or until lentils and rice are tender. , Add the tomato paste, corn and peas; stir until blended. Cook, uncovered, for 15-20 minutes or until corn and peas are tender. Discard bay leaf.

Nutrition Facts : Calories 228 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 566mg sodium, Carbohydrate 44g carbohydrate (13g sugars, Fiber 15g fiber), Protein 14g protein. Diabetic Exchanges

Monet Freeman
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I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious.


Thabang Mosoeu
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This soup is so good! I love the way the lentils and veggies all come together. It's a really hearty and flavorful soup.


Omor Hussan
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I made this soup for dinner last night and it was delicious! The lentils were cooked perfectly and the veggies were all very flavorful. I will definitely be making this again.


Bheemraj kumar
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This soup is so easy to make and it's packed with flavor. I love the lentils and the veggies. It's a great way to get your daily dose of vegetables.


Jerrica Charleston
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This soup is amazing! I've made it several times now and it's always a hit with my family and friends.


Jackie Sanders
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I've made this soup several times now and it's always a hit. It's so hearty and flavorful, and it's perfect for a cold winter day.


Supriya Bhattarai
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This soup was delicious! I made it for my friends and they all loved it. It's definitely a keeper.


NUUR Xasaan
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This soup is so good! I love the combination of lentils and veggies. It's also really easy to make, which is a huge bonus.


Puskar Yakkha
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I made this soup for dinner last night and it was delicious! The lentils were cooked perfectly and the veggies were all very flavorful. I will definitely be making this again.


Shezad Bandhani
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This soup is amazing! It's so hearty and flavorful, and it's packed with veggies. I love that it's also really easy to make.


SamuXBeast
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I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious.


Alibarkat Alibhai
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This soup is so good! I love the way the lentils and veggies all come together. It's a really hearty and flavorful soup.


Asif Saba
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I made this soup for dinner last night and it was delicious! The lentils were cooked perfectly and the veggies were all very flavorful. I will definitely be making this again.


Aaite Pun
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This soup is so easy to make and it's packed with flavor. I love the lentils and the veggies. It's a great way to get your daily dose of vegetables.


ramim khan
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This soup is amazing! I've made it several times now and it's always a hit with my family and friends.


Michael Irabor
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I've made this soup several times now and it's always a hit. It's so hearty and flavorful, and it's perfect for a cold winter day.


Aporosa Waqatabu
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This soup was delicious! I made it for my friends and they all loved it. It's definitely a keeper.


Shiva Kanna
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This soup is so good! I love the combination of lentils and veggies. It's also really easy to make, which is a huge bonus.


Martha Klutsey
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I made this soup for dinner last night and it was a hit! My whole family loved it. The lentils were cooked perfectly and the veggies were all very flavorful. I will definitely be making this again.


Yisahk habtom Gaberagezabher
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This soup is amazing! It's so flavorful and hearty, and it's packed with veggies. I love that it's also really easy to make. I'll definitely be making this again.