HEARTY TURKEY VEGETABLE SOUP

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Hearty Turkey Vegetable Soup image

I found this recipe on the Internet, but it was too high in fat. After experimenting, I created a more nutritious version, I often double this chili-like soup to freeze or to share with friends. -Julie Anderson of Bloomington, Illinois

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 10 servings (3-3/4 quarts).

Number Of Ingredients 14

1 pound lean ground turkey
1 medium onion, chopped
2 small zucchini, quartered lengthwise and sliced
1 large carrot, cut into 1-inch julienne strips
3 cans (14 ounces each) reduced-sodium beef broth
1 jar (26 ounces) garden-style pasta sauce or meatless spaghetti sauce
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (14-1/2 ounces) Italian diced tomatoes, undrained
1 tablespoon dried parsley flakes
2 teaspoons dried oregano
1 teaspoon pepper
1 teaspoon hot pepper sauce
1 cup uncooked small shell pasta

Steps:

  • In a Dutch oven coated with cooking spray, cook turkey and onion over medium heat until meat is no longer pink; drain. Add zucchini and carrot; cook and stir 1 minute longer. Stir in the broth, pasta sauce, beans, tomatoes, parsley, oregano, pepper and hot pepper sauce., Bring to a boil. Reduce heat; cover and simmer for 45 minutes. Meanwhile, cook pasta according to package directions; drain. Just before serving, stir in pasta.

Nutrition Facts : Calories 242 calories, Fat 4g fat (1g saturated fat), Cholesterol 38mg cholesterol, Sodium 888mg sodium, Carbohydrate 34g carbohydrate (0 sugars, Fiber 7g fiber), Protein 17g protein.

Nayon Halder
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This soup is a good starting point, but it needs some tweaking to make it really good. I would add more vegetables and herbs, and maybe a bit of cream to make it richer.


Shena akter Laky
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This recipe needs more seasoning. I added extra salt, pepper, and garlic powder to make it more flavorful.


Zunain Awan
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This soup was just okay. It wasn't bad, but it wasn't anything special either.


Gerald Smith
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I followed the recipe exactly and the soup turned out terrible. I would not recommend this recipe.


Akosua Eunice
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This soup was a disappointment. The flavors were bland and the vegetables were overcooked.


Minhal Hussain
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This soup is so easy to make and it's packed with flavor. I love that I can use frozen vegetables, which makes it a great option for a busy weeknight meal.


Chelsea Smith
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I love that this soup is made with leftover turkey. It's a great way to use up leftovers and make a delicious meal at the same time.


Saka Sunday
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This soup is so flavorful and comforting. It's perfect for a cold winter day.


Ahmed muniir Abdiqawi
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Made this for dinner tonight and it was a hit! Everyone loved it.


Jessy Memon
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Easy to follow recipe and delicious results!


Muhammad Ejaz
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This was a great recipe! The soup was flavorful and hearty. I would definitely make it again.


Omorodion golden Angel Princess
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This soup is delicious and so easy to make. I love that I can throw everything in the pot and let it simmer. It's perfect for a busy weeknight meal.


SUVO MONDAL
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I've made this soup several times now and it's always a hit. It's a great way to get my kids to eat their vegetables.


Kaaho Hussein
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This soup is so easy to make and it's packed with flavor. I love that I can use leftover turkey to make it, which makes it a great way to use up leftovers.


Rhonda Strickland
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I made this soup for a potluck and it was a huge success! Everyone loved it and asked for the recipe. I will definitely be making this again.


jnash
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This soup was a hit with my family! The flavors were rich and comforting, and the vegetables were cooked to perfection. I especially loved the addition of the turkey, which gave the soup a hearty and satisfying flavor.