HEARTY QUINOA WITH SAUTEED APPLES AND ALMONDS
They suggest using a little curry powder to replace the cinnamon, i will be using both. Serve with chicken or pork Cooking light October : calories 258, fat 7.4 (sat 0.8), carb 42.4
Provided by MarraMamba
Categories Grains
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place quinoa in a fine sieve, place sieve in a large bowl. cover with water, using your hands, rub grains together for 30 secons. Rinse and drain. Repeat procedure twice. Drain well.
- Heat 1 tsp olive oil in saucepan over medium high. Add onion, carrot and garlic. Sautee 5 minutes until tender and carrot starts to brown. Stir in broth, quinoa, salt and cinammon. Bring to a boil. Cover, reduce heat and simmer 20 minutes until all liquid is absorbed. Remove from heat. Fluff with a fork, keep warm.
- Heat remaining 1 tsp oil in a nonstick skillet over med high. Add apple to pan, saute 6 or 7 minutes until begins to brown. Add apple, almonds and pepper to quinoa, tossing to combine.
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Juliana Nyambura
[email protected]This dish was a bit too sweet for my taste, but I think that's because I used Honeycrisp apples. Next time I'll try using a tarter apple, like a Granny Smith.
SEPORT CHENNAI
[email protected]I'm always looking for new ways to cook quinoa, and this recipe definitely didn't disappoint. It was easy to make and the flavors were amazing.
Peterson James
[email protected]This was a great recipe for a quick and easy weeknight meal. I would definitely make it again.
Babita Dev
[email protected]I thought this dish was just okay. The quinoa was a bit bland and the apples were too sweet.
Willie Pelissier
[email protected]Loved this recipe! The quinoa was cooked perfectly and the apples and almonds added a nice touch.
Aamar Jutt
[email protected]This was a great healthy meal. I'll definitely be making it again.
T_O_I_L_E_T R_A_M_E_N
[email protected]This recipe was easy to follow and the dish turned out delicious! I would definitely recommend it.
Waji Khan
[email protected]I'm not a huge fan of quinoa, but I really enjoyed this dish. The apples and almonds really helped to balance out the quinoa's flavor.
Ali Akram
[email protected]This was a great recipe! I made it exactly as written, and it turned out perfectly. The quinoa was fluffy and flavorful, and the apples and almonds added a nice crunch.
Sajjad Ahmod
[email protected]This dish was a bit too sweet for my taste, but I think that's because I used Honeycrisp apples. Next time I'll try using a tarter apple, like a Granny Smith.
Mohammed Adamu
[email protected]I've made this quinoa dish several times now, and it's always a hit. My family loves the sweet and savory flavors, and it's a great way to get them to eat their fruits and veggies.
Amrin Hafsa
[email protected]This quinoa dish was an absolute delight! The combination of sweet apples, crunchy almonds, and savory quinoa was simply irresistible. I loved how easy it was to make, and it was a great way to use up some leftover quinoa.