HEARTY PUMPKIN-WHITE BEAN SOUP
Ground cumin and grated fresh ginger give this pumpkin-bean soup a touch of class. Serve the creamy blended recipe as a main dish or side dish. A swirl of yogurt and a sprinkling of pepitas (pumpkin seeds) finish the bowl.
Provided by Voskos
Categories Trusted Brands: Recipes and Tips VOSKOS®
Yield 4
Number Of Ingredients 9
Steps:
- Cook ginger and cumin in hot vegetable oil in a medium saucepan over medium heat for 1 to 2 minutes or until fragrant.
- Add the vegetable broth, cannellini beans, pumpkin, and salt. Heat through. Remove from heat and puree until smooth with an immersion blender.
- Set aside 1/4 cup of VOSKOS® Nonfat Honey Greek Yogurt to use as topper. Whisk remaining yogurt into soup.
- Ladle into bowls; top each with a tablespoon of the reserved yogurt, swirling with a knife. Sprinkle with some toasted pepitas.
Nutrition Facts : Calories 216.2 calories, Carbohydrate 32.4 g, Cholesterol 2.5 mg, Fat 5.6 g, Fiber 8.2 g, Protein 10.2 g, SaturatedFat 0.9 g, Sodium 987.1 mg, Sugar 5.8 g
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COOLLUKEMYERS Luke
[email protected]I found this soup to be a bit too thick. I would recommend adding more liquid to thin it out.
Batrudin Ibrahim
[email protected]This soup is a bit bland for my taste. I would recommend adding more spices to give it more flavor.
Mdsobuj khan
[email protected]I love that this soup is made with all natural ingredients. It's a healthy and delicious way to warm up on a cold day.
Daniel Rodriguse
[email protected]This soup is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.
Melissa Mascaro
[email protected]I've made this soup several times and it's always a hit. It's a great way to use up leftover pumpkin puree.
turbo saab
[email protected]This is my go-to recipe for pumpkin soup. It's always a crowd-pleaser.
I_AM Ramsy
[email protected]I love this soup! It's so easy to make and it's always a hit with my family and friends.
Bir bahadur limbu
[email protected]This soup is perfect for a cold winter day. It's hearty, flavorful, and very comforting.
Yt sozib Khan
[email protected]I made this soup for a potluck and it was a big hit! Everyone loved it. The soup was creamy, flavorful, and very satisfying.
Bill Roberts
[email protected]This soup was easy to make and very tasty. I used vegetable broth instead of chicken broth, and it was still very flavorful. I also added a bit of cayenne pepper to give it a little kick.
Joshua Mwesigwa
[email protected]I'm not a big fan of pumpkin soup, but this recipe was really good! The soup was creamy and flavorful, and the white beans added a nice texture. I would definitely make this soup again.
Mason Cole
[email protected]This soup is delicious! The pumpkin and white beans are a great combination, and the spices add a nice touch of flavor. I will definitely be making this soup again.
Connie Davis
[email protected]I made this soup last night and it was a hit with my family! The soup was easy to make and the ingredients were easy to find. I also loved that I could use canned pumpkin, which made the soup even easier to prepare.
Thando Handa
[email protected]This pumpkin white bean soup is a hearty and flavorful dish that is perfect for a cold winter day. The combination of pumpkin, white beans, and spices creates a rich and creamy soup that is both comforting and satisfying.