HEARTY PROTEIN-PACKED CHILI RECIPE BY TASTY
Here's what you need: olive oil, garlic, medium yellow onion, jalapeño, red bell pepper, chili powder, cayennes, ground cumin, black pepper, kosher salt, crushed tomatoes, vegetable broth, medium roma tomatoes, quinoa, black beans, red kidney bean, tomato paste, dried oregano, bread bowls
Provided by Merle O'Neal
Categories Lunch
Yield 8 servings
Number Of Ingredients 19
Steps:
- In a large pot over medium heat, combine the olive oil, garlic, onion, jalapeño, red bell pepper, chili powder, cayenne, cumin, black pepper, and salt. Stir well and cook until the spices are fragrant, 3-5 minutes.
- Add the crushed tomatoes, vegetable broth, tomatoes, quinoa, black beans, kidney beans, tomato paste, and oregano and mix well. Bring to a boil, then reduce the heat to medium heat, cover, and simmer for 25-30 minutes.
- Let the chili cool for 2 minutes, then ladle into bread bowls and serve.
- Enjoy!
Nutrition Facts : Calories 1426 calories, Carbohydrate 219 grams, Fat 42 grams, Fiber 15 grams, Protein 42 grams, Sugar 30 grams
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Uttam Tharu
tharu_uttam@hotmail.comThis chili recipe is going on my to-cook list.
Akosita Mocevakaca
mocevakaca_a26@gmail.comI'm bookmarking this chili recipe.
raja ansr
a.raja@hotmail.frThis chili looks amazing.
MD mamun akondo
akondo62@aol.comI can't wait to try this chili recipe.
SHEGER EXPRESS
express74@hotmail.comThis chili is a must-try.
Linda Kindervater
lkindervater@gmail.comHighly recommend this chili recipe.
sk imn
simn@gmail.comThis chili is a winner!
Joshua Paul
paul.j@yahoo.comI'll definitely be making this chili again.
Mahmood Akthar
akthar-m@hotmail.frDelicious!
S_Newaj _Raj
s_newaj__raj36@hotmail.frThis chili is hearty, flavorful, and packed with protein. It's the perfect meal for a busy weeknight.
Amar Malik
m.a@hotmail.co.ukI'm always looking for new chili recipes, and this one is a keeper. It's easy to make and it tastes amazing. I love the smoky flavor from the chipotle peppers.
yikeber Abebayhu
a87@aol.comThis chili is so flavorful and satisfying. I love the combination of spices. It's perfect for a cold winter day.
sunita lama
lama96@aol.comGreat chili recipe! I made it for a party and it was a huge success. Everyone loved it. I will definitely be making it again.
Md Momin Islam kazi
kazi.m48@yahoo.comDelicious and easy to make. I love that this chili is made in one pot. It's perfect for a weeknight meal. I served it with cornbread and it was a hit with my family.
Tamang Vai
v_t53@yahoo.comI was looking for a hearty and protein-packed chili recipe, and this one definitely delivered! The combination of ground beef, beans, and corn is perfect. I also love the smoky flavor from the chipotle peppers. I will definitely be making this chili
ashi kutty
k.ashi8@gmail.comThis is the best chili recipe I've ever tried. It's so easy to make and it always comes out perfect. I love that I can use whatever ground meat I have on hand. I've made it with beef, turkey, and chicken, and it's always delicious. My whole family lo
Waseem sajjad Ghani
wghani@gmail.comAmazing! This chili is restaurant-quality. I followed the recipe exactly and it turned out perfectly. The flavors are so complex and delicious. I served it with sour cream and shredded cheese, and everyone raved about it. Highly recommend!
Rawudu Manahara
manahara.r@gmail.comThis chili is the ultimate comfort food! It's hearty, flavorful, and packed with protein. I love that it's easy to make and can be tailored to my liking. I added some extra beans and corn for a boost of fiber. My family loved it!