HEARTY PROTEIN-PACKED CHILI RECIPE BY TASTY
Here's what you need: olive oil, garlic, medium yellow onion, jalapeño, red bell pepper, chili powder, cayennes, ground cumin, black pepper, kosher salt, crushed tomatoes, vegetable broth, medium roma tomatoes, quinoa, black beans, red kidney bean, tomato paste, dried oregano, bread bowls
Provided by Merle O'Neal
Categories Lunch
Yield 8 servings
Number Of Ingredients 19
Steps:
- In a large pot over medium heat, combine the olive oil, garlic, onion, jalapeño, red bell pepper, chili powder, cayenne, cumin, black pepper, and salt. Stir well and cook until the spices are fragrant, 3-5 minutes.
- Add the crushed tomatoes, vegetable broth, tomatoes, quinoa, black beans, kidney beans, tomato paste, and oregano and mix well. Bring to a boil, then reduce the heat to medium heat, cover, and simmer for 25-30 minutes.
- Let the chili cool for 2 minutes, then ladle into bread bowls and serve.
- Enjoy!
Nutrition Facts : Calories 1426 calories, Carbohydrate 219 grams, Fat 42 grams, Fiber 15 grams, Protein 42 grams, Sugar 30 grams
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Uttam Tharu
[email protected]This chili recipe is going on my to-cook list.
Akosita Mocevakaca
[email protected]I'm bookmarking this chili recipe.
raja ansr
[email protected]This chili looks amazing.
MD mamun akondo
[email protected]I can't wait to try this chili recipe.
SHEGER EXPRESS
[email protected]This chili is a must-try.
Linda Kindervater
[email protected]Highly recommend this chili recipe.
sk imn
[email protected]This chili is a winner!
Joshua Paul
[email protected]I'll definitely be making this chili again.
Mahmood Akthar
[email protected]Delicious!
S_Newaj _Raj
[email protected]This chili is hearty, flavorful, and packed with protein. It's the perfect meal for a busy weeknight.
Amar Malik
[email protected]I'm always looking for new chili recipes, and this one is a keeper. It's easy to make and it tastes amazing. I love the smoky flavor from the chipotle peppers.
yikeber Abebayhu
[email protected]This chili is so flavorful and satisfying. I love the combination of spices. It's perfect for a cold winter day.
sunita lama
[email protected]Great chili recipe! I made it for a party and it was a huge success. Everyone loved it. I will definitely be making it again.
Md Momin Islam kazi
[email protected]Delicious and easy to make. I love that this chili is made in one pot. It's perfect for a weeknight meal. I served it with cornbread and it was a hit with my family.
Tamang Vai
[email protected]I was looking for a hearty and protein-packed chili recipe, and this one definitely delivered! The combination of ground beef, beans, and corn is perfect. I also love the smoky flavor from the chipotle peppers. I will definitely be making this chili
ashi kutty
[email protected]This is the best chili recipe I've ever tried. It's so easy to make and it always comes out perfect. I love that I can use whatever ground meat I have on hand. I've made it with beef, turkey, and chicken, and it's always delicious. My whole family lo
Waseem sajjad Ghani
[email protected]Amazing! This chili is restaurant-quality. I followed the recipe exactly and it turned out perfectly. The flavors are so complex and delicious. I served it with sour cream and shredded cheese, and everyone raved about it. Highly recommend!
Rawudu Manahara
[email protected]This chili is the ultimate comfort food! It's hearty, flavorful, and packed with protein. I love that it's easy to make and can be tailored to my liking. I added some extra beans and corn for a boost of fiber. My family loved it!