Categories Beef Potato Tomato Vegetable Bake Low Fat Dinner Casserole/Gratin Ground Beef Zucchini Winter Healthy Potluck Bon Appétit
Yield Makes 8 servings
Number Of Ingredients 16
Steps:
- Preheat oven to 425°F. Spray 2 large baking sheets with olive oil spray. Arrange eggplant slices and half of zucchini rounds, overlapping slightly, on 1 baking sheet. Arrange potato rounds and remaining zucchini, overlapping slightly, on second baking sheet. Spray vegetables generously with olive oil spray. Sprinkle with salt and pepper. Bake until tender and beginning to brown, about 40 minutes. Remove from oven and cool. Reduce oven temperature to 375°F.
- Heat 1 teaspoon oil in large nonstick skillet over medium heat. Add onion and garlic; sauté until onion is tender, adding 1 to 2 tablespoons water if mixture seems dry, about 7 minutes. Stir in oregano. Add beef; sauté until brown, breaking up with back of spoon. Add tomatoes with their juices and tomato paste, breaking up tomatoes with back of spoon. Simmer until mixture thickens slightly, about 15 minutes. Season to taste with salt and pepper. Remove from heat. Mix in 1/4 cup breadcrumbs, egg whites and cinnamon.
- Spray 13x9x2-inch glass baking dish with olive oil spray. Sprinkle 1/4 cup breadcrumbs over bottom of dish. Arrange potatoes in prepared dish. Spoon half of beef mixture over. Arrange eggplant slices over. Spoon remaining beef mixture over. Top with all of zucchini, overlapping slightly if necessary.
- Pour warm Low-Fat White Sauce over moussaka. Sprinkle 2 tablespoons cheese over. Bake until top is golden brown, about 55 minutes. Let stand 15 minutes. Cut into squares and serve.
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Mian Shahid Iqbal
[email protected]This is the worst moussaka recipe I've ever tried. Don't waste your time.
Saeed Makda
[email protected]I've tried this recipe twice now and both times it's been a disaster. I'm giving up.
Mehmood Faysal
[email protected]This recipe was too bland for my taste. I had to add a lot of extra seasoning.
Ethan Nel
[email protected]I'm not sure what went wrong, but my moussaka turned out dry. I think I might have overcooked the eggplant.
BD Muhammad
[email protected]I substituted ground turkey for the beef and it was still delicious. This recipe is very versatile.
Anne Aderah
[email protected]Yum!
Md Mullick
[email protected]This moussaka was easy to make and so flavorful. I'll definitely be making it again!
Paind Malang
[email protected]I love that this recipe uses low-fat ingredients without compromising on taste. It's a healthier way to enjoy a classic dish.
Jerrod world Let's go
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The combination of flavors and textures is amazing.
Its Rodney
[email protected]This was the first time I've ever made moussaka and it turned out great! The instructions were easy to follow and the dish was a hit with my friends.
Lerato Kwape
[email protected]I'm not a huge fan of eggplant, but this recipe changed my mind. The eggplant was cooked perfectly and the sauce was delicious.
Bishant Dahal
[email protected]This moussaka recipe was a hit with my family! The low-fat white sauce was a great way to lighten up the dish without sacrificing any flavor.