HEARTY MEATLESS MINESTRONE
A friend gave me this quick, healthy recipe, and it's oh-so-tasty. It makes a big batch and is great for leftovers. To enhance the flavor, add a pound or two of sweet Italian sausage. -Mickey Turner, Grants Pass, Oregon
Provided by Taste of Home
Categories Lunch
Time 1h10m
Yield 8 servings (3 quarts).
Number Of Ingredients 21
Steps:
- In a Dutch oven, saute onion in oil for 2 minutes. Add the celery, carrots, cabbage, green pepper, zucchini and garlic; saute 3 minutes longer. Stir in the water, tomatoes, beans, tomato puree, tomato sauce and seasonings. Bring to a boil. Reduce heat; cover and simmer for 15 minutes., Stir in pasta; cook 12-15 minutes longer or until tender. Garnish each serving with basil and cheese if desired.
Nutrition Facts : Calories 191 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 664mg sodium, Carbohydrate 29g carbohydrate (9g sugars, Fiber 7g fiber), Protein 6g protein. Diabetic Exchanges
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[email protected]This soup is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.
M ilyas
[email protected]This soup is delicious and easy to make. It's a great way to enjoy a warm and comforting meal without feeling guilty.
Rushawnda Robertson
[email protected]This soup is a great way to use up leftover vegetables. It's also a great way to get your kids to eat their vegetables.
Tulsa Kc
[email protected]This soup is delicious and healthy. It's a great way to enjoy a warm and comforting meal without feeling guilty.
James Ngugi
[email protected]This soup is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.
viji viji
[email protected]This soup is perfect for a cold winter day. It's hearty and filling, and it will warm you up from the inside out.
abubakar usman
[email protected]This soup is a great way to use up leftover vegetables. It's also a great way to get your kids to eat their vegetables. My kids love it!
Ginger
[email protected]This soup is a must-try for any vegetarian or vegan. It's packed with flavor and nutrients, and it's easy to make. I highly recommend it!
MADIHA GHAFOOR
[email protected]I would give this soup a 4 out of 5 stars. It was easy to make, the flavor was good, and it was a hit with my family. I would definitely make it again.
william wilhite
[email protected]Overall, I thought this soup was pretty good. It was easy to make, and the flavor was good. I would definitely recommend it to anyone looking for a quick and easy vegetarian soup.
karim Velazquez
[email protected]This soup was a bit too spicy for my taste. I would recommend using less chili flakes, or omitting them altogether.
Maan Sadrana
[email protected]This soup was a bit too salty for my taste. I would recommend using less salt, or omitting it altogether.
Dejan Bonello
[email protected]This soup was too thick for my taste. I added some extra water, and it was much better. I also added some cooked rice to give it a little more substance.
Bikash Rai
[email protected]This soup was a bit bland for my taste. I added some extra salt and pepper, and it was much better. I also added some cooked chicken to give it a little more protein.
Uduak Jonah
[email protected]This soup was delicious and easy to make. I used fresh vegetables from my garden, and the flavor was amazing. I will definitely be making this soup again.
Dhukaran Mahato
[email protected]This soup was easy to make and very flavorful. I especially liked the addition of the kale and the Parmesan cheese. I will definitely be making this soup again.
Inkeri Rantala
[email protected]I made this soup for a potluck, and it was a huge success! Everyone loved it, and I got several requests for the recipe. I'll definitely be making it again.
Zafar Jatt
[email protected]This soup was delicious! The broth was flavorful and the vegetables were cooked to perfection. I would definitely recommend this recipe to anyone looking for a hearty and satisfying vegetarian soup.
Ngolobe Ronald
[email protected]I've made this soup several times now, and it's always a crowd-pleaser. It's hearty and filling, and the vegetables give it a nice crunch. I also love that it's a relatively healthy dish.
M Purchas
[email protected]This minestrone soup was a hit with my family! The flavors were rich and satisfying, and the vegetables were cooked perfectly. I especially loved the addition of the kale, which gave the soup a nice depth of flavor.