HEARTY MEATBALL SOUP WITH SPINACH

facebook share image   twitter share image   pinterest share image   E-Mail share image



Hearty Meatball Soup With Spinach image

My DIL found this recipe online and made it when I was there. It is relatively quick to make and so good. Note: In the directions it refers to the trinity mix; that is the carrot, celery, and onion listed in the ingredients; 2 part onion, one part carrot and one part celery

Provided by tammy dalton

Categories     < 60 Mins

Time 35m

Yield 6 serving(s)

Number Of Ingredients 13

2 garlic cloves, coarsely chopped
1 1/2 lbs 93% lean ground beef, 7% fat
1/2 cup Italian breadcrumbs
1 eggs, beaten or 1/4 cup egg substitute
2 tablespoons sun-dried tomato pesto
1/2 teaspoon kosher salt, divided
1/2 teaspoon pepper, divided
1 tablespoon canola oil
8 ounces assorted fresh vegetables, diced (onions, celery and carrots)
3 cups fresh spinach leaves
2 (16 ounce) cans cannellini beans, drained
1 (32 ounce) box unsalted chicken stock
1/2 cup parmesan cheese, grated

Steps:

  • Chop garlic.
  • Combine ground beef, bread crumbs, egg, tomato pesto, 1/4 teaspoon salt, and 1/4 teaspoon pepper until blended.
  • Shape into 1-inch meatballs (about 25-30); wash hands.
  • Preheat large stockpot on medium-high 2-3 minutes.
  • Place oil in pan; add meatballs (in batches).
  • Cook and turn 6 to 8 minutes or until browned.
  • Remove meatballs from pan and set aside.
  • Add trinity mix (onion, celery, carrots) and garlic to pan; cook and stir 2 to 3 minutes or until onions soften.
  • Add spinach; cook 2 to 3 minutes or until spinach begins to wilt.
  • Reduce heat to medium-low; stir in cannellini beans, chicken stock, meatballs and remaining 1/4 teaspoon each salt and pepper.
  • Simmer 5 to 7 minutes or until meatballs are 160 degrees Fahrenheit and soup is hot.
  • Top with Parmesan cheese and serve.

Nutrition Facts : Calories 418.9, Fat 13.6, SaturatedFat 5.1, Cholesterol 108.7, Sodium 1040.7, Carbohydrate 32, Fiber 8.9, Sugar 3.8, Protein 41.4

shah sab
[email protected]

This soup is delicious! The meatballs are so tender and flavorful, and the broth is so rich and flavorful. I'll definitely be making this soup again.


Martin Towery
[email protected]

This soup is so easy to make and it's so delicious! I love that I can throw everything in the pot and let it simmer for a few hours.


Mirza Bux
[email protected]

This soup is amazing! I've made it several times and it's always a hit. The meatballs are so tender and flavorful, and the broth is so rich and flavorful.


Anasali Anasali
[email protected]

I made this soup for my family last night and they loved it! The meatballs were so moist and flavorful, and the broth was so rich and flavorful. I'll definitely be making this soup again.


Md Torun
[email protected]

This soup is delicious! The meatballs are so tender and flavorful, and the broth is so rich and flavorful. I love the addition of spinach, which adds a nice pop of color and nutrition.


Khalid Mohamed
[email protected]

I've never made meatball soup before, but this recipe was so easy to follow. The soup turned out great! The meatballs were so moist and flavorful, and the broth was so rich and flavorful. I'll definitely be making this soup again.


Z3C00LGAM3R
[email protected]

This soup is so easy to make and it's so delicious! I love that I can throw everything in the pot and let it simmer for a few hours. It's the perfect soup for a busy weeknight.


Panagiotis Ourabi
[email protected]

I'm not a big fan of meatballs, but I loved this soup! The meatballs were so tender and flavorful, and the broth was so rich and flavorful. I'll definitely be making this soup again.


Malaika shams ul alam
[email protected]

This soup is amazing! I've made it several times and it's always a hit. The meatballs are so moist and flavorful, and the broth is so rich and flavorful. I love adding a little extra spinach and Parmesan cheese on top.


Muhammed Hamdy
[email protected]

I made this soup last night and it was delicious! The meatballs were so tender and flavorful, and the broth was so rich and hearty. I added a little extra garlic and red pepper flakes for some extra flavor, and it was perfect. My husband and I both l


Naomi Holliday
[email protected]

This hearty meatball soup is the perfect comfort food for a cold winter's day. The meatballs are flavorful and juicy, and the broth is rich and flavorful. The spinach adds a nice pop of color and nutrition. I served this soup with some crusty bread f