HEARTY LENTIL SOUP

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Hearty Lentil Soup image

This is a rich, satisfying vegetarian soup, wonderful for cold winter nights. Serve a loaf of warm, crusty bread on the side and you have a wonderful meal.

Provided by Judith Webster

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 55m

Yield 4

Number Of Ingredients 15

2 tablespoons vegetable oil
1 bunch green onions, chopped
1 leek, sliced
1 carrot, diced
1 parsnip, scrubbed and diced
1 potato, peeled and diced
1 stalk celery, sliced
1 cup dry lentils, rinsed
1 (14.5 ounce) can diced tomatoes
3 cups vegetable stock
2 bay leaves
1 dash soy sauce
2 teaspoons vegetarian Worcestershire sauce
½ cup red wine
1 bunch fresh cilantro, chopped

Steps:

  • Heat the oil in a large saucepan and mix in the onions, carrot, parsnip, celery, potato, and leek. Stir over a medium heat.
  • Place lentils, tomatoes, stock, bay leaves, a splash of the soy and Worcestershire sauces and wine in the saucepan. Stir and bring the mixture to a boil. Cover and simmer for 25 to 30 minutes, or until the lentils are cooked.
  • Remove the bay leaves from the soup. Stir in the cilantro and serve.

Nutrition Facts : Calories 395.4 calories, Carbohydrate 59.2 g, Fat 8.3 g, Fiber 21.2 g, Protein 16.9 g, SaturatedFat 1.1 g, Sodium 552.5 mg, Sugar 9 g

SHORT CLIPS OFFICIAL
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This soup is perfect for a cold winter day. It's so hearty and filling, and the vegetables add a nice crunch. I love the smoky flavor from the paprika.


Leo Rivera
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I'm not a big fan of lentils, but this soup is delicious. The lentils are so soft and flavorful, and the soup is so rich and satisfying. I'll definitely be making this again.


2x Tae-_-
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This is my favorite lentil soup recipe. It's so easy to make and always turns out perfect. My family loves it, and it's a great way to get them to eat their vegetables.


Diku shanti
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I love that this soup is so versatile. I've made it with different vegetables, lentils, and spices, and it's always delicious. It's a great way to use up leftover vegetables.


Asif Asid
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I made this soup with ground turkey instead of lentils, and it was still delicious. It's a great way to get a healthy meal on the table quickly and easily.


Abdul akbar Abdul akbar
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This soup is hearty and flavorful. I love the combination of lentils, vegetables, and spices. It's the perfect soup for a cold winter day.


Oliwia Kluz
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I made this soup for a potluck and it was a huge hit. Everyone loved it, even the people who don't usually like lentils. I'll definitely be making it again.


Chazika Chance
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This soup is delicious and so easy to make. I love that I can throw everything in the pot and let it simmer away. It's the perfect comfort food for a cold winter day.


Maher Serhal
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I'm not a huge fan of lentils, but this soup changed my mind. The lentils are so soft and flavorful, and the soup is so rich and satisfying. I'll definitely be making this again.


Rudin Nyangari
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I've made this soup several times now, and it's always a hit with my family. The lentils are hearty and filling, and the vegetables add a nice crunch. I also love the smoky flavor from the paprika.


Abdul Rajjak
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This soup is hearty and flavorful. I love the combination of lentils, vegetables, and spices. It's the perfect soup for a cold winter day.


Kanna Kanna
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I made this soup for a potluck and it was a huge hit. Everyone loved it, even the people who don't usually like lentils. I'll definitely be making it again.


Nita Campoy
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This soup is delicious and so easy to make. I love that I can throw everything in the pot and let it simmer away. It's the perfect comfort food for a cold winter day.


Mia Alfonso
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I'm not a huge fan of lentils, but this soup changed my mind. The lentils are so soft and flavorful, and the soup is so rich and satisfying. I'll definitely be making this again.


Caley Tyson
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I've made this soup several times now, and it's always a winner. The lentils are hearty and filling, and the vegetables add a nice crunch. I also love the smoky flavor from the paprika.


Jevin Oliver
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This hearty lentil soup is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my family.


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