A bowlful of this soup is so satisfying, it's hard to believe it's actually good for you, too. I crave it all the time. With lots of beans and potatoes, it's filling and even hits the spot with meat lovers. -Kristina Krummel, Elkins, Arkansas
Provided by Taste of Home
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a Dutch oven, heat oil over medium-high heat. Add potato and carrots; cook and stir 3 minutes. Add onion, celery, zucchini and jalapeno; cook and stir 3-4 minutes or until vegetables are crisp-tender., Stir in remaining ingredients; bring to a boil. Reduce heat; simmer, covered, 12-15 minutes or until vegetables are tender. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary.
Nutrition Facts : Calories 164 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 714mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 6g fiber), Protein 8g protein.
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Ted Mcgough
[email protected]This soup is a great way to use up leftover vegetables. I added some chopped carrots, celery, and onions to my soup and it was delicious.
Fired Sabertooths
[email protected]I'm always looking for new and healthy soup recipes, and this one is definitely a winner. It's low in calories and fat, and it's packed with nutrients.
Siddiq Bin Akber
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids love the creamy texture and the mild flavor.
Siphe Magele
[email protected]I'm a big fan of Italian food, and this soup is no exception. It's got all the classic Italian flavors that I love.
Odai Khaled
[email protected]This soup is a great way to warm up on a cold day. It's hearty and filling, and it's also very flavorful.
Dutch
[email protected]I made this soup for a potluck and it was a huge hit. Everyone loved it and asked for the recipe.
Bagga Isback
[email protected]This soup is a great way to use up leftover turkey or chicken. I added some shredded turkey to my soup and it was delicious.
Me Asif
[email protected]I love that this soup is made with white beans. White beans are a great source of fiber and protein.
Jazmín Sriyani
[email protected]This soup is a great way to get your daily dose of vegetables. It's packed with beans, carrots, celery, and onions.
Justin Huget
[email protected]I'm always looking for new and easy soup recipes, and this one definitely fits the bill. It's simple to make and it's absolutely delicious.
Daniel Coker 55 Coker
[email protected]This soup is a great meal to have on hand during the winter months. It's hearty and filling, and it's also very easy to make.
Aaron Knight
[email protected]I made this soup in my slow cooker and it turned out perfectly. I just threw all of the ingredients in the slow cooker and cooked it on low for 6 hours.
Zachary Blakeney
[email protected]This soup is very versatile. You can add any vegetables that you like. I also like to add a bit of pasta to make it more filling.
Karabo Rosemary Mataboge
[email protected]I used canned white beans in this soup and it turned out great. I also added some chopped carrots and celery.
Adams kofi Dzidzornu
[email protected]I added some chopped spinach to this soup and it was delicious. The spinach added a nice pop of color and nutrition.
NGWAKO MUSHUGWA
[email protected]This soup is a great way to use up leftover white beans. It's also a very affordable meal. I made a double batch and froze half of it for later.
MD Mithu Hossen
[email protected]I'm not a big fan of white beans, but this soup was surprisingly good. The beans were cooked perfectly and the broth was flavorful. I would definitely recommend this soup to others.
Sergio Garcia
[email protected]This soup was delicious! I made it for my family last night and everyone loved it. The flavors were amazing and it was so easy to make. I will definitely be making this again.