HEARTY HAM BONE BLACK BEAN SOUP

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Hearty Ham Bone Black Bean Soup image

The best black bean soup! If you are looking for a recipe for a hearty, low-fat soup using a leftover ham bone, this is for you! Key is discarding thick fat from the soup and you must use green chiles. Enjoy!

Provided by kawailani

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Black Bean Soup Recipes

Time 14h1m

Yield 4

Number Of Ingredients 16

1 ham bone with some meat
1 drizzle olive oil
3 stalks celery with leaves, chopped, or more to taste
½ onion, chopped
4 cloves garlic, crushed
½ (12 ounce) package baby carrots
1 cup fingerling potatoes, or to taste
1 small red bell pepper, seeded and chopped
4 cups water
1 (19 ounce) can black beans, drained and rinsed
1 (12 fluid ounce) can vegetable juice (such as V8®)
1 (11 ounce) can canned corn (such as Green Giant Niblets®), drained
2 tomatoes, chopped
2 tablespoons chopped green chilies
2 teaspoons ground cumin
salt and ground black pepper to taste

Steps:

  • Place ham bone in a large slow cooker.
  • Heat olive oil in a large saucepan over medium-high heat. Saute celery, onion, and garlic until onion is translucent, about 5 minutes. Pour mixture over the ham bone in the slow cooker.
  • Saute carrots, potatoes, and red bell pepper in the same saucepan until coated in oil, about 1 minute. Transfer vegetables to the slow cooker; add water, black beans, vegetable juice, corn, tomatoes, green chiles, cumin, salt, and black pepper. Cover and cook on High until soup is warm, 45 minutes to 1 hour. Reduce heat to Low; continue to cook for 5 to 6 hours.
  • Remove ham bone from the soup. Separate meat from the bone and return to the soup; discard the bone. Cover soup and refrigerate, 8 hours to overnight. Discard thick fat on the top of the soup and reheat.

Nutrition Facts : Calories 309.6 calories, Carbohydrate 60.8 g, Fat 2.3 g, Fiber 16.3 g, Protein 13.5 g, SaturatedFat 0.4 g, Sodium 1140.4 mg, Sugar 13.5 g

Nanicrazyone2020 Deleon
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This soup was amazing! It's so flavorful and comforting. I love the smoky flavor of the ham bone and the beans are cooked perfectly. I will definitely be making this soup again and again.


{RAHAM_GAMEING}
{raham_gameing}[email protected]

This was a great recipe! The soup was easy to make and turned out delicious. I especially liked the addition of the black beans. They added a nice depth of flavor to the soup.


Gage Joachim
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This soup is delicious! The ham bone gives it a rich flavor and the beans and vegetables add a nice texture. I will definitely be making this soup again.


Danu Max
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I love this soup! It's so easy to make and it's always a hit with my family. I usually add some chopped vegetables, like carrots, celery, and onions, to the soup for extra flavor.


Motlalepula Mosekama
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This soup was a bit too salty for my taste, but I think that's because I used a store-bought ham bone. I'll try making it again with a homemade ham bone and see if that makes a difference.


Javon Chudomelka
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I made this soup for my family and they loved it! It was a hearty and flavorful soup that was perfect for a cold winter night. I will definitely be making this soup again.


mdalkas ali
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This was a great recipe! The soup was easy to make and turned out delicious. I especially liked the addition of the black beans. They added a nice depth of flavor to the soup.


Malik Gee
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This soup is amazing! It's so flavorful and comforting. I love the smoky flavor of the ham bone and the beans are cooked perfectly. I will definitely be making this soup again and again.


Tanuja Khatiwada
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I was disappointed with this soup. The flavor was bland and the beans were undercooked. I won't be making this recipe again.


Mk Nayem
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This soup was a bit too salty for my taste, but I think that's because I used a store-bought ham bone. I'll try making it again with a homemade ham bone and see if that makes a difference.


Jhon Ramirez
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I'm not a big fan of ham bone soup, but this recipe changed my mind! The black beans and vegetables added a lot of flavor and texture. I'll definitely be making this again.


Khayluidin Ali
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This soup was easy to make and turned out delicious! I used a leftover ham bone and it added so much flavor. I also added some chopped carrots and celery for extra vegetables.


Beverly Shoemaker
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I made this soup last night and it was a hit with my family! Everyone loved the smoky flavor of the ham bone and the beans were cooked perfectly. I will definitely be making this soup again.


AngelHeart K.Jacobson
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This soup is so hearty and flavorful! I love the combination of ham bone, black beans, and vegetables. It's the perfect comfort food for a cold winter day.