HEARTY GARLIC SLAW

facebook share image   twitter share image   pinterest share image   E-Mail share image



Hearty Garlic Slaw image

This is not a sweet or mayo-heavy slaw. The dressing is creamy and rich and the sunflower seeds give it a great crunchy heartiness. Men who hate veggies gobble this up!

Provided by pho1962

Categories     Salad     Coleslaw Recipes     No Mayo

Time 45m

Yield 8

Number Of Ingredients 12

3 hard-boiled eggs, grated
1 ripe avocado, peeled and pitted
⅓ cup olive oil
2 tablespoons mashed garlic
½ teaspoon lemon-pepper seasoning
1 (8 ounce) package shredded cabbage
⅓ cup Greek yogurt
1 onion, finely chopped
1 cup sunflower seeds, or more to taste
¾ cup finely chopped broccoli florets
1 tablespoon fresh lemon juice, or to taste
salt and ground black pepper to taste

Steps:

  • Mash eggs, avocado, olive oil, garlic, and lemon-pepper seasoning together in a bowl until sauce is smooth. Add cabbage and Greek yogurt to sauce and toss until evenly coated. Mix onion, sunflower seeds, and broccoli into cabbage mixture until evenly coated. Mix lemon juice, salt, and pepper into slaw. Cover bowl with plastic wrap and refrigerate until chilled, at least 30 minutes.

Nutrition Facts : Calories 284 calories, Carbohydrate 10.7 g, Cholesterol 81.4 mg, Fat 24.9 g, Fiber 4.5 g, Protein 8 g, SaturatedFat 3.6 g, Sodium 70 mg, Sugar 2.9 g

Adekunle Adedoyin
[email protected]

This slaw is the perfect side dish for any summer cookout.


Muhammad Qais
[email protected]

This slaw is a bit too bland. I think it could use more seasoning.


Adrian Coastantin
[email protected]

I love the addition of garlic to this slaw. It gives it a really unique flavor.


Ibsa Abdella
[email protected]

This slaw is really easy to make and it's a great way to use up leftover cabbage.


Agatha Ashaba
[email protected]

I found this slaw to be a bit too sweet.


Saugat Shahi
[email protected]

This slaw is a bit too tangy for my taste.


Dipu Das
[email protected]

I've made this slaw several times now and it's always a hit with my family and friends.


Barsha Giri
[email protected]

This slaw is the perfect side dish for a summer barbecue.


Mfundo Gift
[email protected]

I love the crunch of this slaw.


Wali Tiger
[email protected]

This slaw is really easy to make and it's a great way to get your kids to eat their vegetables.


Gay Air Conditioner
[email protected]

I found this slaw to be a bit bland. I think it could use more seasoning.


Muhammed Ibrahim
[email protected]

This slaw is a bit too sweet for my taste.


KAROL MOTYKA
[email protected]

I've never been a big fan of coleslaw, but this recipe changed my mind. It's so flavorful and refreshing.


Ali Amr
[email protected]

This slaw is a great way to use up leftover cabbage.


Bawali Bausa
[email protected]

I love the addition of garlic to this slaw. It gives it a really unique flavor.


Hope Chilebela
[email protected]

This slaw is the perfect side dish for any summer cookout.


Malik Ishafq
[email protected]

I've made this slaw several times now and it's always a crowd-pleaser. It's so easy to make and it's always delicious.


Irfan PZ MeeR 110
[email protected]

This slaw was a hit at my last potluck! I loved the combination of flavors and textures. The cabbage was crunchy, the carrots were sweet, and the dressing was tangy and flavorful.