HEARTY CHIPOTLE CHICKEN SOUP

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Hearty Chipotle Chicken Soup image

Sweet corn and cool sour cream help tame the smoky hot flavors of chipotle pepper in this well-balanced soup that's perfect for chilly nights. -Sonali Ruder, New York, New York

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 8 servings (3-1/4 quarts).

Number Of Ingredients 14

1 large onion, chopped
1 tablespoon canola oil
4 garlic cloves, minced
4 cups reduced-sodium chicken broth
2 cans (15 ounces each) pinto beans, rinsed and drained
2 cans (14-1/2 ounces each) fire-roasted diced tomatoes, undrained
3 cups frozen corn
2 chipotle peppers in adobo sauce, seeded and minced
2 teaspoons adobo sauce
1 teaspoon ground cumin
1/4 teaspoon pepper
2 cups cubed cooked chicken breast
1/2 cup fat-free sour cream
1/4 cup minced fresh cilantro

Steps:

  • In a Dutch oven, saute onion in oil until tender. Add garlic; cook 1 minute longer. Add the broth, beans, tomatoes, corn, chipotle peppers, adobo sauce, cumin and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes., Stir in chicken; heat through. Garnish with sour cream; sprinkle with cilantro.

Nutrition Facts : Calories 287 calories, Fat 4g fat (1g saturated fat), Cholesterol 29mg cholesterol, Sodium 790mg sodium, Carbohydrate 42g carbohydrate (8g sugars, Fiber 7g fiber), Protein 21g protein. Diabetic Exchanges

Ayesha Ali
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This soup is amazing! It's the perfect comfort food for a cold winter day.


Denise Treseng
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I'm not a fan of spicy food, so I omitted the chipotle peppers. The soup was still very flavorful and delicious.


Abdul Basit Mughal
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This soup is so good! I've made it several times and it's always a hit with my family and friends.


Mithun Halder
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I'm allergic to chipotle peppers. Can I substitute another ingredient?


Kyle Brown
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Great recipe! I added some extra vegetables to make it even more hearty.


Rose Kiamba
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This was a delicious and easy-to-make soup! I made it for a potluck and it was a hit. Everyone loved the smoky flavor of the chipotle peppers.


Mohamed Sojedo
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I wasn't a big fan of this soup. The flavor was just okay, and it was a little too spicy for my taste. I think I'll stick to my old chicken soup recipe.


Shirley Fabre
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Meh.


Lauryn Mckibbens
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This was a great recipe! I followed it exactly and it turned out perfect. The soup was thick and creamy, with just the right amount of spice. I will definitely be making this again.


Mohaa Issa
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This soup is amazing! It's so flavorful and hearty, and the chipotle peppers give it a nice kick. I made it for my family last night and they loved it. Even my picky kids ate it up!


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