HEARTY CARROT MUFFINS

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Hearty Carrot Muffins image

"These moist muffins are a wonderful morning treat," relates Margriet Neels of Ancaster, Ontario. "My husband and our two daughters also love them as a snack."

Provided by Taste of Home

Time 30m

Yield 1 dozen.

Number Of Ingredients 14

3/4 cup fat-free milk
1/2 cup maple syrup
2 egg whites
1 tablespoon canola oil
1/2 cup shredded tart apple
1/2 cup shredded carrot
3/4 cup whole wheat flour
1/2 cup wheat bran
1/4 cup all-purpose flour
3 tablespoons sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon

Steps:

  • In a large bowl, beat the milk, syrup, egg whites and oil until smooth. Stir in apple and carrot. Combine the dry ingredients; stir into milk mixture just until moistened. Coat muffin cups with cooking spray; fill two-thirds full. Bake at 375° for 18-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 109 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 242mg sodium, Carbohydrate 23g carbohydrate, Fiber 2g fiber), Protein 3g protein.

Saadbin Saeed
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I'm not sure what went wrong, but my muffins turned out dry and crumbly. I followed the recipe exactly, so I'm not sure what happened.


LOVES YOU
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These muffins were a huge hit at my party! Everyone loved them. I'll definitely be making them again.


Haider Gill
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Yum! These muffins were so moist and flavorful. I loved the combination of carrots, spices, and nuts. I will definitely be making these again.


RJ SHOHAG
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These muffins were a bit too spicy for my taste. I think I might try using less ginger and cinnamon next time.


Khaista Gul
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I'm not a big fan of carrots, but these muffins were surprisingly good! The carrots added a nice sweetness and moisture to the muffins. I would definitely make these again.


Layla W
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These muffins were delicious! I loved the moist texture and the sweet carrot flavor. They were also very easy to make. I will definitely be making these again.


TruTh FAct
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Meh. I've had better carrot muffins.


Arbab Nazar
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These muffins were a bit too dry for my taste. I think I might try adding some more moisture next time, like grated apples or a cup of yogurt.


Mayambala David
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I wasn't sure how these would turn out, but I'm so glad I tried them! The muffins are moist and flavorful, with a perfect balance of spices. I'll definitely be making these again.


Husna Sandaland
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The muffins were so moist and flavorful! I loved the combination of carrots, spices, and nuts. I will definitely be making these again.


Sajan Jabegu
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Easy to make and delicious! I used a mini muffin tin and they baked in about 15 minutes. The muffins are moist and flavorful, with a nice crunch from the walnuts. I'll definitely be making these again.


jasil jasil
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These carrot muffins were a hit with my family! They're moist, flavorful, and have a perfect balance of spices. I made a few substitutions (used almond flour instead of all-purpose flour and added a cup of chopped walnuts) and they still turned out g