HEARTS OF PALM SALAD

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Hearts of Palm Salad image

Provided by Robert Irvine : Food Network

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 10

2 tablespoons rice wine vinegar
1 tablespoon soy sauce
3 scallions, white and tender green parts only, chopped
1/8 teaspoon ground black pepper
1/2 teaspoon salt
1/2 cup extra-virgin olive oil
32 ounces canned hearts of palm or 2 pounds fresh hearts of palm
1 large red onion, julienned
1 red bell pepper julienned
1 fresh mango, peeled, cut away from the seed and julienned

Steps:

  • Through the feed opening of a running blender add, 1 at a time, vinegar, soy sauce, scallions, black pepper, and salt. Then leaving the blender running, add the olive oil in a slow thin stream.
  • Toss together the hearts of palm, onion, bell pepper, and mango. Stir in enough of the dressing to coat, and serve any additional dressing on the side.

Hanif Mallah
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This salad is a great way to add a tropical flair to your next party.


Naveed OP
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This salad is a great way to get your kids to eat their fruits and vegetables.


Rohit Raidash
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This salad is a great make-ahead dish. It's even better the next day.


Maya Rai
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This salad is a great way to use up leftover grilled chicken or shrimp.


Shabbirlhan Mrshabbir
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I've made this salad several times and it's always a hit. It's the perfect summer dish.


Eenesto Elias
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This salad is so easy to make, and it's always a crowd-pleaser. I highly recommend it!


Josephine Enyonam Tornyeviadzi
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I'm always looking for new and interesting salad recipes, and this one definitely fits the bill. It's a keeper!


Villa Parks
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This salad is a great way to get your daily dose of fruits and vegetables.


TASTE OF LOVE MV IN JUNE
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I made this salad for a potluck and it was a hit! Everyone loved the unique combination of flavors.


Fillemon James
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This salad is a great way to use up leftover pineapple. It's also a healthy and refreshing side dish.


Lynn mayle
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I'm not usually a fan of hearts of palm, but I really enjoyed this salad. The dressing was amazing and the flavors all came together perfectly.


dawit siyoum siyoum
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This was a delightful and easy salad to make. The dressing was a perfect complement to the hearts of palm and pineapple.


Maham Faariya
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I loved the fresh, tropical flavors in this salad. The hearts of palm were a great addition, and the dressing was light and flavorful.


md kamal khan
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This hearts of palm salad was a refreshing and delicious summer dish. The combination of the crunchy hearts of palm, sweet pineapple, and tangy dressing was perfect.


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