Our chopped challenge this week was hearts of palm. Instead of adding it to a salad, we paired it with a hearty, savory tomato sauce, where it took on pasta's best characteristics. Chopped Basket Ingredient: Hearts of Palm
Provided by Food Network Kitchen
Time 1h
Yield 6 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 425 degrees F with a rack set on the middle shelf. Place the hearts of palm onto several layers of paper towels to absorb any excess liquid. Season lightly with salt.
- Heat 2 tablespoons of the oil in a large high-sided skillet over medium to medium-high heat until it just starts to shimmer. Sear the hearts of palm until golden brown on both sides, 2 to 4 minutes total. You may need to do this in two batches to avoid crowding the skillet. Transfer to a baking sheet or large plate. Discard the used oil and wipe out the skillet.
- Add the remaining oil to the same skillet over medium-high heat. Add the onions and 1/2 teaspoon salt and cook until softened and lightly browned, stirring occasionally, 6 to 8 minutes. Add the garlic and cook until just softened, stirring constantly, about 1 minute. Stir in the crushed tomatoes, diced tomatoes, red pepper flakes, 1/2 teaspoon salt and fish sauce if using. Bring to a boil, and then reduce to a simmer. Simmer, uncovered, for 15 minutes.
- Season with additional salt if needed. Carefully pour the sauce into a 13- by 9-inch baking dish. Add the browned hearts of palm to the sauce in a single layer and sprinkle all over with the grated cheese. Bake until the cheese is lightly golden brown, about 10 minutes. Allow to sit at room temperature for 5 minutes before serving. Top with the basil.
- To serve, divide the warm polenta among 6 bowls and top with the hearts of palm and tomato sauce.
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Abrar Uddin
[email protected]5 stars!
Jane Grace
[email protected]I'll definitely be making this again.
Owethu Mthimkhulu
[email protected]Delicious and healthy!
Marim Yahia
[email protected]This dish is easy to make and it's a great way to get your veggies in.
X ToNy
[email protected]I've made this recipe several times and it's always a hit. It's a great way to use up leftover hearts of palm.
Alvida Bracewell
[email protected]This is a delicious and healthy recipe. I love that it's a meatless alternative that's still packed with flavor.
Mr Deluna
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved the crispy breading and melted cheese.
omfoo martin
[email protected]I'm not a vegetarian, but I really enjoyed this dish. The hearts of palm were a great meatless alternative.
Hunter Labine
[email protected]This is a great way to use up leftover hearts of palm. I also added some roasted vegetables to the dish and it was delicious.
Angel Mushi
[email protected]I made this dish for my vegetarian friend and she loved it! She said it was the best hearts of palm dish she's ever had.
Nate Howard
[email protected]This is a great recipe for a meatless Monday meal. The hearts of palm are a good source of fiber and protein.
Chinwo Miracle
[email protected]I was pleasantly surprised by this recipe. The hearts of palm were a great substitute for chicken and the dish was very flavorful.
Raj Gopali
[email protected]This dish is delicious and easy to make. I love that it's a healthier alternative to traditional chicken parmesan.
froggo
[email protected]I've made this recipe several times and it always turns out great. The hearts of palm are a great way to get your veggies in.
Happy Raja
[email protected]This is a great recipe for a quick and easy weeknight meal. The hearts of palm are a healthy and affordable alternative to chicken or beef.
Tony Olof
[email protected]I made this dish for a potluck and it was a huge success! Everyone loved it, even the meat-eaters.
Oakley Cardwell
[email protected]This hearts of palm parm was a hit with my family! The crispy breading and melted cheese were perfect, and the hearts of palm were a great meatless alternative.