HEARTLAND CHOPPED SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Heartland Chopped Salad image

Provided by Bobby Flay

Categories     side-dish

Time 2h20m

Yield 4 to 6 servings

Number Of Ingredients 15

1/3 cup dried cranberries
1 bunch dinosaur kale (lacinato kale), ribs removed and leaves coarsely chopped
4 ounces baby spinach, chopped
1 ripe Asian pear, cored, halved and chopped
1 1/2 cups Overcooked Wild Rice, recipe follows
1/2 cup toasted walnuts, coarsely chopped
Pomegranate Molasses Dressing, recipe follows
1 1/2 cups wild rice
Kosher salt
1/4 cup white wine vinegar
2 tablespoons pomegranate molasses
1 tablespoon clover honey
2 teaspoons Dijon mustard
Kosher salt and freshly ground black pepper
1/4 cup olive oil

Steps:

  • Bring 1 cup of water to a boil in a small saucepan, add the dried cranberries and let sit for 15 minutes. Drain off excess water.
  • Combine the kale, spinach, pear, Overcooked Wild Rice, walnuts and rehydrated cranberries in large bowl. Drizzle 1/4 cup of the Pomegranate Molasses Dressing over and gently toss until evenly coated. Transfer to a serving bowl and drizzle with more dressing when ready to serve.
  • Combine the rice, 6 cups water and 1 tablespoon salt in a large saucepan, bring to a boil over high heat and cook until the grains open all the way, 1 hour 15 minutes to 1 hour 30 minutes. The rice should be very cooked (not even the slightest chewy). Drain well, spread on a baking sheet in an even layer and set aside. Allow to cool to room temperature.
  • Whisk together the vinegar, pomegranate molasses, honey, mustard, 1/4 teaspoon salt and 1/4 teaspoon pepper in a small bowl until combined. Slowly whisk in the oil until emulsified. The dressing will keep in the refrigerator, tightly covered, for up to 2 days.

Bi Beol
[email protected]

I made this salad for a party and it was a huge hit! Everyone loved it.


Wesley Sniejder
[email protected]

I followed the recipe exactly and it turned out great! I will definitely be making this again.


Kresha Bear
[email protected]

This salad is a bit too salty for my taste, but it's still good.


Nacho Bandz
[email protected]

I love this salad! It's so flavorful and the dressing is amazing.


BD Samaun
[email protected]

This salad is delicious and refreshing. It's the perfect salad for a summer party.


rory456apex
[email protected]

I've made this salad several times and it's always a crowd-pleaser. It's a great salad for any occasion.


Birtukan Teshome
[email protected]

This salad is so easy to make and it's so delicious! I love the combination of flavors.


Ade Adekola
[email protected]

I made this salad for a party and it was a huge hit! Everyone loved it.


Osama Nasir
[email protected]

I followed the recipe exactly and it turned out great! I will definitely be making this again.


david okwaput
[email protected]

This salad is a bit too salty for my taste, but it's still good.


Bayan Mohammed
[email protected]

I love this salad! It's so flavorful and the dressing is amazing.


Aaqib Sohu
[email protected]

This salad is delicious and refreshing. It's the perfect salad for a summer party.


Ajiboye Balikis
[email protected]

I've made this salad several times and it's always a crowd-pleaser. It's a great salad for any occasion.


Kamran Bacha
[email protected]

This salad is so easy to make and it's so delicious! I love the combination of flavors.


viraj madhuranga
[email protected]

I made this salad for a party and it was a huge hit! Everyone loved it.


Okyere Kennedy
[email protected]

I followed the recipe exactly and it turned out great! I will definitely be making this again.


Amahle Khumalo
[email protected]

This salad was a bit too sweet for my taste, but it was still good.


Noluthando Xosana
[email protected]

I love this salad! It's so refreshing and light, and the dressing is delicious.


Maweri House
[email protected]

This salad is amazing! I've made it several times and it's always a hit. The dressing is so flavorful and the combination of ingredients is perfect.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »