HEART HEALTHY SANDWICHES

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Heart Healthy Sandwiches image

Make and share this Heart Healthy Sandwiches recipe from Food.com.

Provided by _Pixie_

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

2 slices linseed rye bread
1 -2 slice lean meat, such as chicken,turkey,smoked meat,beef or lean ham
3 leaves lettuce
thin tomatoes, slices
thin cucumber, slices
pepper
mustard

Steps:

  • put mustard on both pieces of bread.
  • put lettuce on one slice.
  • top with tomato, sprinkle with pepper.
  • top with meat, cucumber and remaining piece of bread.
  • cut in four and wrap in plastic wrap or put in plastic sandwich container.
  • refrigerate until use.

Greg Jackson
j-g31@gmail.com

This sandwich is so versatile. You can add or remove ingredients to suit your taste.


MR BAMS
m.bams94@gmail.com

I made this sandwich for a party and it was a big hit! Everyone loved it.


Unlock Frp
frpunlock18@hotmail.com

This sandwich is a great way to use up leftover chicken. It's also a healthy and delicious option for lunch or dinner.


shahiraj hassan
shahiraj-h@hotmail.com

I love this sandwich! It's so easy to make and it's always a hit with my friends and family.


Deewan Kumar
k.deewan@hotmail.fr

This sandwich is perfect for a packed lunch. It's easy to make and it travels well.


Jha Aryan
jha@gmail.com

I'm not usually a fan of sandwiches, but this one was really good. The flavors were perfect and the bread was nice and soft.


Salman Rhaman
rhaman-s@hotmail.co.uk

This is a great recipe for a healthy and delicious sandwich. I'll definitely be making it again.


Naseeha Nabeel
nabeel@gmail.com

I made this sandwich for my kids and they loved it! They said it was the best sandwich they've ever had.


TRASH _LORD
trash._lord@aol.com

This sandwich is so good! I love the way the flavors all come together.


Epifanio Barroso, III
e.i32@hotmail.fr

I've made this sandwich several times now and it's always a hit. My friends and family love it!


Tobiloba Opeyemi
tobiloba.o57@hotmail.com

This sandwich is perfect for a quick and easy lunch. It's also really healthy, which is a bonus.


Sammo Islam
i_s73@yahoo.com

I was a bit skeptical about this sandwich at first, but I'm so glad I tried it! It was surprisingly delicious and I'll definitely be making it again.


Josiah Foodie
j84@gmail.com

This is my new favorite sandwich! I love the combination of flavors and the fact that it's so healthy.


Gerald wang'ondu
wangondug@hotmail.com

I made this sandwich for lunch today and it was delicious! The avocado and tomato were so fresh and the bread was nice and soft.


Thapa family
t@hotmail.com

This sandwich was a hit with my family! The flavors were amazing and the bread was perfectly toasted. I will definitely be making this again.


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