HEART-HEALTHY POTATO HAM SOUP

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Heart-Healthy Potato Ham Soup image

A heart-healthy version of potato ham soup loaded with veggies and turkey ham is low in fat and high in flavor. Serve with hearty bread and your favorite cheese.

Provided by KDcook

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Potato Soup Recipes

Time 1h30m

Yield 10

Number Of Ingredients 13

2 ½ quarts water
4 cups peeled and diced potatoes
2 ½ cups diced turkey ham
1 large onion, diced
1 (10 ounce) can butter beans, rinsed and drained
3 carrots, chopped
2 stalks celery, chopped
1 cup frozen corn kernels
1 (8 ounce) can cream-style corn
1 teaspoon dill
1 teaspoon salt
¼ teaspoon ground black pepper
1 (12 fluid ounce) can evaporated milk

Steps:

  • Heat water in a 6-quart pot over high heat; add potatoes, turkey ham, onion, beans, carrots, celery, frozen corn, cream-style corn, dill, salt, and black pepper. Bring water to a boil, lower heat to medium-low, and simmer, stirring occasionally, until potatoes are tender and soup is reduced, 1 to 1 1/2 hours.
  • Remove pot from heat and stir in milk until incorporated and soup is creamy.

Nutrition Facts : Calories 219.1 calories, Carbohydrate 30.3 g, Cholesterol 41.7 mg, Fat 5.3 g, Fiber 4 g, Protein 14 g, SaturatedFat 2.5 g, Sodium 945.3 mg, Sugar 8.2 g

selasi agodzo
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This soup is a great way to warm up on a cold day. It's also very filling and satisfying.


Skyy West
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This soup is so flavorful and satisfying. I'll definitely be making it again!


Nabawanga Jasitina
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This soup is a great way to use up leftover vegetables. It's also a great way to get a healthy meal on the table in a hurry.


Sumit Kumar
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I love that this soup is made with whole ingredients. It's so much healthier than store-bought soup.


Nathan Mwanzan
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This soup is so versatile. You can add or remove ingredients to suit your taste.


Face Boy_H
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I'm not a great cook, but this soup was easy to make and turned out great!


Star Status
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This soup is a great way to get your kids to eat their vegetables. My kids loved it!


John Sköll
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I'm always looking for healthy and delicious soup recipes. This one definitely fits the bill!


Mono Chrome
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I made this soup in my slow cooker and it turned out great! It's a great way to have a hot meal ready when you get home from work.


William Shines
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This soup is perfect for a cold winter day. It's so warm and comforting.


Bishnu Chunara
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I'm not a big fan of ham, but I really enjoyed this soup. The potato and vegetables were cooked perfectly.


Shane Coursey
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I added some extra vegetables to this soup, like carrots and celery. It turned out great!


Juan Brujo
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This soup is a great way to use up leftover ham. It's also very affordable to make, which is a plus.


Kartik Bist
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I'm so glad I tried this soup! It's now one of my favorites. It's so flavorful and satisfying.


Siyabonga Romeo
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This soup is so good! I love the combination of potato, ham, and vegetables. It's also very easy to make, which is a bonus.


Doug L
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Just made this soup and it's delicious! Thanks for sharing the recipe.


HaDiii KinG
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This soup is amazing! The flavors are so well-balanced and it's so hearty and filling. I'll definitely be making this again.


Nimo Meher
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I made this soup last night and it was a hit! My husband and kids both loved it. It's definitely going into my regular rotation of meals.


Asha Rajak
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This soup is a lifesaver! I'm always looking for quick and healthy meals, and this one fits the bill perfectly. It's packed full of veggies and has a delicious flavor. My family loved it!