HEART HEALTHY PIZZA TOPPING

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For one 12 inch pizza. From "Cooking a la Heart"- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988.

Provided by BeccaB3c

Categories     Cheese

Time 30m

Yield 1 12 inch pizza, 4-8 serving(s)

Number Of Ingredients 11

1 (6 ounce) can low-sodium tomato paste
1/4 cup water
1/2 teaspoon dried basil, crushed
1/2 teaspoon dried oregano, crushed
1/2 teaspoon garlic powder
1/2 teaspoon crushed red pepper flakes
3/4 cup chopped green pepper
3/4 cup sliced fresh mushrooms
1/2 cup chopped onions or 1/2 cup sliced onion
vegetables, in season as desired
8 ounces shredded part-skim mozzarella cheese

Steps:

  • In a bowl, mix thoroughly tomato paste, water, basil, oregano, garlic powder and red peppers.
  • Spread evenly over an unbaked 12 inch pizza crust.
  • Layer green pepper, mushrooms, onions and other vegetables, if desired, evenly over sauce.
  • Cover with shredded cheese.
  • Bake at 400 degrees for 20 minutes or until cheese is melted and crust lightly browned.

Ms Jolene
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I've made this pizza several times now and it's always a hit! It's so easy to make and it's always delicious.


Ranolang Dikaelo
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This pizza was amazing! I made it for my friends and they all loved it. The crust was perfect and the toppings were so flavorful.


Liliana Jimenez
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I made this pizza for my family and they loved it! The crust was crispy and the toppings were flavorful. I would definitely recommend this recipe.


a7med karara445
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This pizza was so easy to make and it was delicious! I will definitely be making it again.


Tessy Inez Liddell
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I followed the recipe exactly and the pizza turned out great! The crust was crispy and the toppings were flavorful. I would definitely recommend this recipe.


Peyton G
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This pizza was a bit bland for my taste. I think it could have used more seasoning.


Hawwa Zoya
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I've made this pizza several times now and it's always a hit! It's so easy to make and it's always delicious.


wenegade waider
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This pizza was amazing! I made it for my friends and they all loved it. The crust was perfect and the toppings were so flavorful.


Md Rohoman
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I'm not a huge fan of pizza, but this one was really good! The crust was crispy and the toppings were flavorful. I would definitely recommend it.


Fateh Ali
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This pizza was so delicious and easy to make! I used whole wheat crust and added some extra veggies, and it was perfect. My family loved it, and I will definitely be making it again.


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