HEART HEALTHY FRIED POTATOES
My father has had two bypass surgery and i wanted to find a healthier way to make his favorite fried potatoes, so here it is!
Provided by David Henson
Categories Potatoes
Time 30m
Number Of Ingredients 5
Steps:
- 1. In a microwave safe baking dish, thinly slice unpeeled potatoes and onions.(you can peel also, i love the flavor with peel)
- 2. Liberally spray potatoes and onions with pam cooking spray.( You can also use veg. oil)
- 3. Sprinkle generous amount of Mrs.dash (or you can use salt and pepper) work all with your hands untill well mixed.
- 4. Cover with clear plastic wrap tightly, cook in microwave for 22 minutes, times may vary in microwaves
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Celinedoris dandy
celinedorisdandy1@gmail.comOverall, I thought this was a good recipe. The potatoes were crispy and flavorful. I would definitely make them again.
shakin mia
mia-s41@gmail.comThe potatoes took longer to cook than the recipe said. I had to add an extra 10 minutes to the cooking time.
Said Elshamy
elshamy@yahoo.comI found the recipe to be a bit bland. I added some extra salt and pepper to taste.
Tebello Ndaba
n@yahoo.comThe potatoes were a bit too greasy for my taste.
Moses Waweru
waweru_moses@hotmail.comI'm not a huge fan of potatoes, but these were really good! I'll definitely be making them again.
Erfn mohmdi
mohmdi_erfn33@gmail.comThese potatoes are a great side dish for any meal.
BasitAbbasi786 basitAbbasi786
b-b@hotmail.frI love that this recipe uses heart-healthy olive oil.
Mokles
mokles63@aol.comThese potatoes are so good! They're crispy on the outside and fluffy on the inside.
sledgenwedge
sledgenwedge60@yahoo.comI've made this recipe several times now and it's always a crowd-pleaser. The potatoes are always perfectly cooked and the flavor is amazing.
Malaika Sarwar Malaika Sarwar
m_sarwar@hotmail.comThese potatoes were a hit at my party! Everyone loved them.
brodee gill
gill.brodee@yahoo.comDelicious and easy to make! Perfect for a quick weeknight meal.
Kumar Mohanraj
kumar-mohanraj50@hotmail.comThe potatoes were crispy and flavorful! I loved the addition of the herbs and spices. Will definitely make this again.