HEART HEALTHY CRISPY OVEN FRIED CHICKEN
With a variey of seasonings and skinless chicken this dish is a good choice for those of us that have heart concerns.
Provided by franrobson
Categories Chicken Breast
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Add 1/2 tsp of the poultry seasoning to the milk.
- Combine all the other spices with the cornflake crumbs and place in a plastic bag.
- Wash chicken and pat dry.
- Dip chicken in the milk and shake to remove excess, then quickly shake in the bag with the seasonings and crumbs.
- Refrigerate up to 1 hour.
- Preheat oven to 350°F.
- Remove chicken from the fridge and sprinkle with paprika for colour.
- Evenly space chicken on greased baking pan.
- Cover with aluminum foil and bake for 40 minutes.
- Remove foil and continue baking for an additional 30-40 minutes or until the meat can be easily pulled from the bone with a fork.
- Drumsticks may require less baking time than breasts.
- (DO NOT TURN CHICKEN DURING BAKING).
- Crumbs will form crispy skin.
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Ahmed Ayman
[email protected]This recipe is a great way to use up leftover chicken. I made a big batch of fried chicken the other night, and I used the leftovers to make this dish. It was just as good as the fresh chicken.
Bhola mahar
[email protected]I'm not a big fan of fried chicken, but this recipe changed my mind. The chicken was crispy and juicy, and the breading was flavorful and not too heavy. I will definitely be making this again.
Dependra Pandey
[email protected]I made this recipe for a potluck and it was a hit! Everyone loved the crispy chicken and flavorful breading. I will definitely be making this again for future gatherings.
Thai Morsalin Magazine Store Tips
[email protected]This recipe was easy to follow and the chicken turned out great! I served it with mashed potatoes and green beans, and it was a delicious and satisfying meal.
Waira Piumali
[email protected]I love this recipe! The chicken is always crispy and juicy, and the breading is flavorful and not too heavy. I've made this recipe several times, and it's always a hit with my family and friends.
Md Kokkun
[email protected]This recipe is a great way to enjoy fried chicken without all the guilt. The chicken is crispy and juicy, and the breading is flavorful and not too heavy. I will definitely be making this again.
Ashlar Ali
[email protected]I'm always looking for new and healthy recipes, and this one definitely fits the bill. The chicken is crispy and juicy, and the breading is flavorful and not too heavy. I will definitely be making this again.
Humaira Anisa
[email protected]This recipe is a great way to get kids to eat their vegetables. My kids love the crispy chicken, and they don't even notice the vegetables that are hidden in the breading.
Mark Roland kim
[email protected]I love that this recipe is so versatile. You can use different seasonings to create different flavors of fried chicken. I've tried it with garlic powder, onion powder, paprika, and cayenne pepper, and they all turned out great.
Kaitlin Southworth
[email protected]This recipe is a great way to use up leftover chicken. I made a big batch of fried chicken the other night, and I used the leftovers to make this dish. It was just as good as the fresh chicken.
Inga Aphelele
[email protected]I'm not a big fan of fried chicken, but this recipe changed my mind. The chicken was crispy and juicy, and the breading was flavorful and not too heavy. I will definitely be making this again.
FrxenZy Guy
[email protected]I made this recipe for a potluck and it was a hit! Everyone loved the crispy chicken and flavorful breading. I will definitely be making this again for future gatherings.
Bishwajeet Bishwajeet
[email protected]This recipe was easy to follow and the chicken turned out great! I served it with mashed potatoes and green beans, and it was a delicious and satisfying meal.
Ysp Yousuf
[email protected]I love this recipe! The chicken is always crispy and juicy, and the breading is flavorful and not too heavy. I've made this recipe several times, and it's always a hit with my family and friends.
Md RJ rimon
[email protected]This recipe is a great way to enjoy fried chicken without all the guilt. The chicken is crispy and juicy, and the breading is flavorful and not too heavy. I will definitely be making this again.
James Lane
[email protected]I was skeptical at first, but this recipe really exceeded my expectations. The chicken was perfectly cooked, and the breading was crispy and flavorful. I will definitely be making this again.
Kendall Martinez
[email protected]This recipe is a game-changer! I've been looking for a healthier alternative to fried chicken, and this definitely fits the bill. The chicken came out crispy and flavorful, and my family loved it. Even my picky kids ate it without any complaints.