HEART HEALTHY COOKBOOK PANCAKES

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Heart Healthy Cookbook Pancakes image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Have these scrumptious pancakes ready in just 25 minutes! Old fashioned oats make this a wholesome breakfast!

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 25m

Yield 5

Number Of Ingredients 11

1/2 cup quick-cooking or old-fashioned oats
1/4 cup Gold Medal™ all-purpose flour
1/4 cup Gold Medal™ whole wheat flour
1 tablespoon sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
3/4 cup buttermilk
1/4 cup fat-free (skim) milk
1/4 cup fat-free cholesterol-free egg product, thawed or 2 egg whites
2 tablespoons canola or soybean oil

Steps:

  • Beat all ingredients with hand beater or whisk just until smooth. (For thinner pancakes, stir in additional 2 to 4 tablespoons milk.)
  • Spray griddle or 10-inch nonstick skillet with cooking spray; heat griddle to 375° or skillet over medium heat. (To test griddle, sprinkle with a few drops of water. If bubbles skitter around, heat is just right.)
  • For each pancake, pour 3 tablespoons batter onto hot griddle. Cook pancakes until puffed and dry around edges. Turn; cook other sides until golden brown.

Nutrition Facts : Calories 200, Carbohydrate 25 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 2 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 660 mg, Sugar 6 g, TransFat 0 g

Arif Khan (malakand dargai)
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These pancakes are a great way to start a healthy day. They're filling and satisfying, and they give me a boost of energy.


Susan Ram
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I'm always looking for new and healthy breakfast recipes. These pancakes fit the bill perfectly. They're delicious and they're good for me too.


Cyrus
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These pancakes are a great way to use up leftover oatmeal. I always have some on hand, so it's nice to have a recipe that uses it up.


addison puppy
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I'm new to cooking, but these pancakes were so easy to make. I'm definitely going to try more recipes from this cookbook.


Faaiso Qaasin
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These pancakes are a lifesaver for busy weeknights. They're quick and easy to make, and they're always a hit with my kids.


Jackie Briggs
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I'm not a morning person, but these pancakes make getting up early worth it. They're so good, I can't resist them!


Romaine Lawson
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These pancakes are the perfect weekend breakfast. They're easy to make and they always turn out delicious.


Friday Atiemojie
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I love that these pancakes are made with simple, wholesome ingredients. I feel good about feeding them to my family.


Fadi Khokhar
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These pancakes are a great way to start the day. They're filling and satisfying, and they give me a boost of energy.


Mdawg H
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I'm so glad I found this recipe. I've been looking for a healthy pancake recipe that actually tastes good, and this is it!


Raees Shakir
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These pancakes were amazing! I can't believe they're heart-healthy. I'll definitely be making them again and again.


Malik Ibrar
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I'm not sure what I did wrong, but my pancakes turned out flat and dense. I'm going to try again tomorrow and see if I can get them right.


Tanya Davies
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These pancakes were a little too dry for my taste. I think I'll add some more milk to the batter next time.


Ronda Lingard
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I added some blueberries to the batter and they were delicious! I think next time I'll try adding some chocolate chips.


K Bee
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I love that these pancakes are made with whole wheat flour. It gives them a nice nutty flavor and makes them more filling.


Boyd Khondowe
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These pancakes were so easy to make and they turned out perfect. I will definitely be making them again.


Zeakra Mohamed
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I made these pancakes for my kids and they loved them! They said they were the best pancakes they've ever had.


cadet asfand
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I'm not a big fan of pancakes, but these were really good. They were light and fluffy, and the flavor was perfect.


The ink Demon
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These pancakes were a hit with my family! They were fluffy and delicious, and I love that they are a healthier option than traditional pancakes.