HEART HEALTHY CINNAMON RICE PUDDING

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Heart Healthy Cinnamon Rice Pudding image

I can say this is heart healthy because I found this recipe in the American Heart Associations Healthy Recipes booklet. I love the taste of this pudding! The first time I tried to make rice pudding when I was a teen it came out looking like a form of cement - needless to say I've improved and this recipe is now a favorite.

Provided by HokiesMom

Categories     Dessert

Time 50m

Yield 3 cups, 6 serving(s)

Number Of Ingredients 8

2 1/2 cups nonfat milk
1/2 cup arborio rice, uncooked
1 cup nonfat milk
1 cinnamon stick, about 3 inches long
3 tablespoons sugar
1 teaspoon lemon zest, grated
1/2 teaspoon vanilla
ground cinnamon

Steps:

  • In a large, heavy bottomed saucepan, stir together the 2 1/2 cups milk and the rice. Bring to a boil over high heat, stirring occasionally.
  • Reduce heat to medium high and boil for 5-6 minutes or until the mixture begins to thicken, stirring occasionally.
  • Stir in the other 1 cup of milk, the cinnamon stick, sugar and lemon zest.
  • Increase the heat to high and return to a boil, stirring occasionally.
  • Reduce the heat to medium high and boil for 4-5 minutes or until creamy and soupy.
  • Remove from the heat.
  • Stir in the vanilla and let the mixture stand for 30 minutes to thicken somewhat.
  • Before serving, remove the cinnamon stick. Sprinkle the individual dishes of pudding with ground cinnamon to your tastes.

Akbor Molla
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This rice pudding is so comforting.


mdmajid noor
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This rice pudding is a great way to warm up on a cold night.


Irfaan Haider
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I added a few raisins to my rice pudding.


misbah hanif
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I made this rice pudding in my slow cooker.


MD Kalu
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This rice pudding is gluten-free and dairy-free.


Omar Maher
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I love that this rice pudding is made with brown rice.


Tammy Easter
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This is the best rice pudding I have ever had!


Theo Lethobane
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I will definitely be making this rice pudding again.


Prince Sorif
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This rice pudding is so creamy and delicious.


Anna buki
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I love the warm, comforting flavor of this rice pudding.


Rehan Yousaf
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This rice pudding is a great way to warm up on a cold night. It is also a comforting dessert that is perfect for any occasion.


laxmi pokhrel
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I added a few raisins to my rice pudding and it was delicious. I think next time I will add some chopped nuts too.


Iqram Darwish
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I made this rice pudding in my slow cooker and it turned out perfectly. It is a great way to make a dessert ahead of time.


Drexem Andey
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This rice pudding is gluten-free and dairy-free, so it is a great option for people with dietary restrictions.


Shojib Malo
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I love that this rice pudding is made with brown rice. Brown rice is a good source of fiber and nutrients, and it gives the pudding a hearty texture.


Ofa Kofe
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This rice pudding is a great way to use up leftover rice. It is also a healthy and delicious dessert that is perfect for any occasion.


Nomii malik
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I was pleasantly surprised by how much I enjoyed this rice pudding. I am not usually a fan of rice pudding, but this one was so creamy and flavorful, I couldn't get enough of it. I will definitely be making this again.


Gloria Nagginda
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This is the best rice pudding I have ever had! It is so creamy and flavorful, and the cinnamon gives it a perfect touch of sweetness. I will definitely be making this again and again.


Cathie Parker
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I made this pudding last night and it was a hit with my family! Everyone loved the creamy texture and the warm, comforting flavor of the cinnamon. I will definitely be making this again.


Mukalazi H Mulongo
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This cinnamon rice pudding is a delicious and healthy dessert that is perfect for any occasion. I love that it is made with brown rice, which makes it a good source of fiber and nutrients. The pudding is also gluten-free and dairy-free, so it is a gr


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