HEART HEALTHY BLUEBERRY SMOOTHIE

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Heart Healthy Blueberry Smoothie image

This is a fantastic smoothie if you're searching for something that is heart-healthy and antioxidant-rich!

Provided by SCOTTH

Categories     Drinks Recipes     Smoothie Recipes     Blueberry

Time 10m

Yield 2

Number Of Ingredients 7

1 cup blueberries
¾ cup pomegranate juice
½ cup low-fat plain Greek-style yogurt
½ cup skim milk
½ cup rolled oats
¼ cup granular sucralose sweetener (such as Splenda®)
1 teaspoon ground cinnamon

Steps:

  • Blend blueberries, pomegranate juice, yogurt, milk, oats, sweetener, and cinnamon together in a blender until smooth, about 2 minutes.

Nutrition Facts : Calories 238 calories, Carbohydrate 45.3 g, Cholesterol 4.1 mg, Fat 2.8 g, Fiber 4.4 g, Protein 10.1 g, SaturatedFat 1.1 g, Sodium 49.9 mg, Sugar 25.4 g

Fish fisho
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Eh, it was okay.


KIREGO WILSON
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This smoothie is a great way to get your kids to eat their fruits and veggies. It's sweet and creamy, and they'll never guess that it's packed with healthy ingredients.


Thuso Shiba
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This smoothie is delicious and refreshing! It's the perfect way to start your day or cool down on a hot afternoon. I love that it's so easy to make, and I can customize it to my liking.


Francisco Garcia
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This smoothie is a great way to get your daily dose of fruits and veggies. It's packed with antioxidants and nutrients, and it's delicious too. I love that it's so easy to make, and I can customize it to my liking.


Mohammed Bayouq
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I'm not usually a fan of blueberry smoothies, but this one is really good. The sweetness of the blueberries is balanced out by the tartness of the yogurt, and the banana adds a nice creaminess. I'll definitely be making this again.


Brooke Crum
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This smoothie is amazing! I love the combination of blueberries, banana, and Greek yogurt. It's so creamy and flavorful, and it keeps me full for hours.


godfrey asiku
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I've been making this smoothie for years, and it's still one of my favorites. It's the perfect balance of sweet and tart, and it's always a hit with my family and friends.


Erin Ross
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This smoothie is a lifesaver on busy mornings! It's so quick and easy to make, and it keeps me full and energized until lunchtime. I love experimenting with different fruits and veggies in it, too.


Ar Makki
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This smoothie is a great way to get your kids to eat their fruits and veggies. It's sweet and creamy, and they'll never guess that it's packed with healthy ingredients. I love that it's so easy to make, and I can customize it to my liking. I often ad


Caleb Pomroy
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This smoothie is delicious and refreshing! It's the perfect way to start your day or cool down on a hot afternoon. I love that it's so easy to make, and I can customize it to my liking. I often add a scoop of protein powder or some peanut butter for


Sachin Basyal
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This smoothie is a great way to get your daily dose of fruits and veggies. It's packed with antioxidants and nutrients, and it's delicious too. I love that it's so easy to make, and I can customize it to my liking. I often add a scoop of protein powd


Medinatu Yusuf
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I'm not usually a fan of blueberry smoothies, but this one is really good. The sweetness of the blueberries is balanced out by the tartness of the yogurt, and the banana adds a nice creaminess. I'll definitely be making this again.


Richard Nkonde
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This smoothie is amazing! I love the combination of blueberries, banana, and Greek yogurt. It's so creamy and flavorful, and it keeps me full for hours.


CM Media
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I've been making this smoothie for years, and it's still one of my favorites. It's the perfect balance of sweet and tart, and it's always a hit with my family and friends.


mohamad samad
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This smoothie is a lifesaver on busy mornings! It's so quick and easy to make, and it keeps me full and energized until lunchtime. I love experimenting with different fruits and veggies in it, too.


Kush Eye
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I'm not a huge fan of smoothies, but this one is really good! The blueberries and banana give it a sweet and creamy flavor, and the Greek yogurt adds a nice tang. I also like that it's not too thick or too thin.


Manju Magar
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This blueberry smoothie is a great way to start your day! It's packed with antioxidants and nutrients, and it's delicious too. I love that it's so easy to make, and I can customize it to my liking. I often add a scoop of protein powder or some peanut