HEART AND SOUL BLACK BEAN SOUP

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Heart and Soul Black Bean Soup image

This soup is so easy to put together. Warms your heart and soul. Toppings are all optional, you don't want to miss out though :) Made for RSC #11

Provided by Queen uh Cuisine

Categories     < 60 Mins

Time 45m

Yield 8 serving(s)

Number Of Ingredients 12

1 tablespoon extra virgin olive oil
1 shallot, chopped, approx 1/4 cup
2 large garlic cloves, chopped
6 ounces smoked ham steaks, diced
2 (15 ounce) cans whole black beans, drained
2 (15 ounce) cans refried black beans
1 (14 3/4 ounce) can creamed corn
1/4 cup sun-dried tomato, chopped
1/2-1 teaspoon cayenne pepper
30 ounces chicken stock
8 tablespoons gouda cheese, grated fine
4 key limes, just a squeeze over soup before serving

Steps:

  • In large pot, heat oil with medium heat and add shallots and garlic.
  • Saute until translucent, approx 2 minutes.
  • Add chopped ham and saute for another 2 minutes.
  • Add all beans. To drain black beans, place hand on top of opened can,
  • slowly turn over and let the juice flow out between your fingers. It's kind of fun :).
  • Mix well; the refried beans will need to be broken up.
  • Add creamed corn and chopped sun dried tomatoes.
  • Add cayenne pepper to taste.
  • Add chicken stock and bring to simmer, stirring occasionally for 20 minutes.
  • Serve in bowls topped with grated Gouda and a squeeze of lime juice.
  • I would suggest all the toppings too :).
  • Toppings: (Optional).
  • Avocado, cubed.
  • Cilantro, torn into small pieces.
  • Fat free sour cream.
  • Tortilla chips.
  • Big Spoon :).

Shawn Micheal
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This soup is amazing! I've made it several times and it always turns out great. It's so flavorful and hearty, and it's perfect for a cold winter day.


Tracy Martel
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I've made this soup several times and it's always a hit. It's so flavorful and hearty, and it's perfect for a cold winter day.


Mohammed Abdul Hameed
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This soup is delicious! I made it for my friends last week and they all loved it.


Joona Hyvanen
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I love this soup! It's so easy to make and it's always a hit with my family.


Abduraqib Abdullahi
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This soup is amazing! I've made it several times and it always turns out great. It's so flavorful and hearty, and it's perfect for a cold winter day.


She Co
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I've made this soup several times and it's always a hit. It's so flavorful and hearty, and it's perfect for a cold winter day.


Sitota Eyasu
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This soup is delicious! I made it for my friends last week and they all loved it.


Moriom Moriom
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I love this soup! It's so easy to make and it's always a hit with my family.


Kursed Ahmed
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This soup is amazing! I've made it several times and it always turns out great. It's so flavorful and hearty, and it's perfect for a cold winter day.


Haley Lucero
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I've made this soup several times and it's always a hit. It's so flavorful and hearty, and it's perfect for a cold winter day.


Alexander Gubski
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This soup is delicious! I made it for my friends last week and they all loved it.


lima momand
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I love this soup! It's so easy to make and it's always a hit with my family.


Dr khan vai
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This soup is amazing! I've made it several times and it always turns out great. It's so flavorful and hearty, and it's perfect for a cold winter day.