HEART AND SOUL BLACK BEAN SOUP
This soup is so easy to put together. Warms your heart and soul. Toppings are all optional, you don't want to miss out though :) Made for RSC #11
Provided by Queen uh Cuisine
Categories < 60 Mins
Time 45m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In large pot, heat oil with medium heat and add shallots and garlic.
- Saute until translucent, approx 2 minutes.
- Add chopped ham and saute for another 2 minutes.
- Add all beans. To drain black beans, place hand on top of opened can,
- slowly turn over and let the juice flow out between your fingers. It's kind of fun :).
- Mix well; the refried beans will need to be broken up.
- Add creamed corn and chopped sun dried tomatoes.
- Add cayenne pepper to taste.
- Add chicken stock and bring to simmer, stirring occasionally for 20 minutes.
- Serve in bowls topped with grated Gouda and a squeeze of lime juice.
- I would suggest all the toppings too :).
- Toppings: (Optional).
- Avocado, cubed.
- Cilantro, torn into small pieces.
- Fat free sour cream.
- Tortilla chips.
- Big Spoon :).
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Shawn Micheal
smicheal@hotmail.frThis soup is amazing! I've made it several times and it always turns out great. It's so flavorful and hearty, and it's perfect for a cold winter day.
Tracy Martel
m.tracy@gmail.comI've made this soup several times and it's always a hit. It's so flavorful and hearty, and it's perfect for a cold winter day.
Mohammed Abdul Hameed
m_h35@aol.comThis soup is delicious! I made it for my friends last week and they all loved it.
Joona Hyvanen
jhyvanen@aol.comI love this soup! It's so easy to make and it's always a hit with my family.
Abduraqib Abdullahi
abdullahi83@hotmail.frThis soup is amazing! I've made it several times and it always turns out great. It's so flavorful and hearty, and it's perfect for a cold winter day.
She Co
co_s@hotmail.comI've made this soup several times and it's always a hit. It's so flavorful and hearty, and it's perfect for a cold winter day.
Sitota Eyasu
s61@gmail.comThis soup is delicious! I made it for my friends last week and they all loved it.
Moriom Moriom
moriom.m95@yahoo.comI love this soup! It's so easy to make and it's always a hit with my family.
Kursed Ahmed
ahmedkursed@aol.comThis soup is amazing! I've made it several times and it always turns out great. It's so flavorful and hearty, and it's perfect for a cold winter day.
Haley Lucero
lucero_h50@aol.comI've made this soup several times and it's always a hit. It's so flavorful and hearty, and it's perfect for a cold winter day.
Alexander Gubski
alexander_g@yahoo.comThis soup is delicious! I made it for my friends last week and they all loved it.
lima momand
l@hotmail.frI love this soup! It's so easy to make and it's always a hit with my family.
Dr khan vai
d.vai75@gmail.comThis soup is amazing! I've made it several times and it always turns out great. It's so flavorful and hearty, and it's perfect for a cold winter day.