HEALTY COUNTRY PANCAKES MICHAEL SMITH

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Healty Country Pancakes Michael Smith image

*EDIT*: After reading Deb's review I have reduced the nutmeg from 1 tsp to 1/2 tsp. I had thought that a full tsp sounded a lot but stuck with Michael. I guess that even he can be off sometimes *END OF EDIT* I saw Michael making these this morning and just couldn't resist purloining the recipe. Since he was sharing them on TV I doubt that he'll mind. Not all of my variations are in line with the healthy main recipe. I need to say also that the batter was really thick but it baked up beautifully making thick, lovely, cakes. Top 'em as you like 'em. Oh yeah, cooking time depends on the size of your pancakes, just look for the bubbles on top.

Provided by Annacia

Categories     Breakfast

Time 15m

Yield 4-8 serving(s)

Number Of Ingredients 10

1 cup flour
1 cup whole wheat flour
1 cup rolled oats
2 tablespoons baking powder
1/2 teaspoon freshly ground nutmeg
1/2 teaspoon salt
2 cups milk
1/4 cup oil
2 eggs
1 teaspoon vanilla

Steps:

  • Whisk together the flours, oats, baking powder, nutmeg and salt. In a separate bowl whisk together the wet ingredients. Using a wooden spoon, stir the dry mix into the wet ingredients just to combine.
  • Preheat your griddle or a large skillet over medium high heat.
  • Spoon the batter onto the preheated surface. Small pancakes cook faster and are easier to flip but if you're a deft hand, feel free to make them bigger. Watch for bubbles to break the surface, then flip and finish. Serve and share!
  • VARIATIONS:.
  • Add a little fun by frying a batch of bacon on the griddle first (one or two strips per pancake). Once the bacon has finished cooking, fold the strips in half (off center making a V formation) and pour spoonfuls of batter over. Cook until golden brown, then flip and cook the second side. This option deletes the health factor but ups the man pleasing factor.
  • Add some blueberries and cardamom to taste along with a teaspoon or two of sugar to the batter.
  • Add some small diced apple and cinnamon to taste to the batter.
  • Add a very ripe banana, mashed, and sweetened shredded coconut to taste.

Nutrition Facts : Calories 534.9, Fat 22.9, SaturatedFat 5.8, Cholesterol 110.1, Sodium 933.2, Carbohydrate 66.9, Fiber 6.2, Sugar 0.7, Protein 17

Joseph Baumann
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I'm allergic to dairy. Can I substitute almond milk for the buttermilk in this recipe?


Donell Mwenda
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These pancakes look delicious! I can't wait to try them.


Md Tansin Hossain
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I'm looking for a healthy pancake recipe. Does anyone have any suggestions?


Sabrina and Nyandeng Dut
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I've made this recipe several times and it always turns out great. My family loves these pancakes!


Babirye Mary
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The recipe was easy to follow, but the pancakes didn't turn out as fluffy as I expected.


Sanisha
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I'm not sure what I did wrong, but my pancakes turned out dry and tough.


Md Sami.
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These pancakes are so light and fluffy! I love the flavor of the buttermilk.


Abdulsalam Mubarak
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Delicious! I'll definitely be making these again.


7 Monster gaming
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These pancakes were easy to make and turned out great! I love the addition of honey and cinnamon.


Bhupendra Rimal
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I'm not a big fan of pancakes, but I have to say these were pretty good. They were light and fluffy, and the flavor was nice. I would definitely make these again.


Memni Yassine
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I made these pancakes for my family this morning and they were a big hit! Even my picky kids loved them. The pancakes are light and fluffy, with a slightly sweet flavor. I will definitely be making these again.


Isabelle Damascus
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These pancakes are delicious! The buttermilk gives them a tangy flavor that I love. I also appreciate that the recipe doesn't call for a lot of sugar. I will definitely be making these again.


Teresa Mpofu
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I've tried many pancake recipes, but this one is definitely my favorite. The pancakes are so moist and flavorful, and they cook up perfectly every time. I highly recommend this recipe!


waiyan minlwin
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These pancakes were a hit! They're so light and fluffy, and the flavor is amazing. I love that they're made with whole wheat flour and honey, so I can feel good about serving them to my family.


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