HEALTHY WRAPS

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Healthy Wraps image

Posting just to get nutrition content. I make these on the weekends to take for lunch during the week.

Provided by chelle keithley

Categories     Lunch/Snacks

Time 10m

Yield 6 wraps, 6 serving(s)

Number Of Ingredients 6

6 flour tortillas
6 slices lean ham
8 ounces softened low-fat cream cheese
2 tablespoons dry ranch dressing mix
2 -3 tablespoons chopped green onions
1 -2 cup Baby Spinach

Steps:

  • Mix cream cheese, onions and ranch dressing mix in bowl.
  • Spread 2-3 tablespoons mixture on tortilla in a thin layer.
  • Place spinach leaves on tortillas.
  • Place 1 slice of ham on each tortillas.
  • Wrap up tortillas and put in plastic wrap.
  • Refrigerate 1 hour before eating.

Nutrition Facts : Calories 191.2, Fat 11, SaturatedFat 5.4, Cholesterol 28, Sodium 321.5, Carbohydrate 17.1, Fiber 1.1, Sugar 1.9, Protein 6.1

Shler Shlerbrownie
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These wraps were a waste of time. They were so bad that I threw them away.


Vuyile Njaju
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I didn't like the texture of these wraps. The tortillas were too thick and chewy.


Kate Arrington
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These wraps were really bland. I think I'll add some more seasoning next time.


Muhammad Daud
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These wraps were a bit too messy for me. I think I'll try making them with a different filling next time.


Sayek Ahmed
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I had a hard time finding the right tortillas for these wraps. I ended up using a burrito tortilla, which was a bit too big.


Ebony Barnes
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These wraps were a bit too spicy for me, but I think that's because I used a spicy salsa. Next time I'll use a milder salsa.


Jadarius Dukes
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I love that these wraps are so healthy. They're a great way to get a lot of vegetables in your diet.


Nz Malik
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These wraps were so easy to make and they were so delicious. I will definitely be making them again soon.


johnny English
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I made these wraps for a party and they were a huge hit. Everyone loved them!


Ren Alusiola
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I wasn't sure how I would like these wraps, but I was pleasantly surprised. They were really tasty and I would definitely make them again.


SĮŁĘŃŤ LØVËŔ
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These wraps were a great way to use up leftover chicken. They were also really healthy and filling.


Nirmalan Vithu
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I was really impressed with how flavorful these wraps were. The combination of the chicken, avocado, and salsa was perfect.


Hammad Saleem
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These wraps were so easy to make and they tasted great! I'll definitely be making them again.


Ramzan Idresi
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I love how versatile these wraps are. I've made them with different fillings and they're always delicious.


Michael Amaya
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These wraps were a hit with my family! The flavors were amazing and the wraps were so easy to make. I will definitely be making these again.