HEALTHY WILD BLUEBERRY SAUCE

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Healthy Wild Blueberry Sauce image

Amazing on top of your favorite pancakes or waffles. This sauce doesn't thicken up much because there is no white sugar, but it does soak wonderfully into warm pancakes.

Provided by Chef V

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 25m

Yield 6

Number Of Ingredients 5

3 cups frozen wild blueberries
⅓ cup water
3 tablespoons honey
1 lemon, zested
1 pinch salt

Steps:

  • Combine blueberries, water, honey, lemon zest, and salt in a saucepan over medium heat. Cover; bring to a simmer. Remove lid; simmer until liquids combine, about 15 minutes. Remove from heat; cool for 5 minutes.

Nutrition Facts : Calories 75.2 calories, Carbohydrate 20.1 g, Fat 0.6 g, Fiber 3 g, Protein 0.6 g, Sodium 28 mg, Sugar 15.2 g

Jani Lule
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This is the best blueberry sauce I've ever had.


Fazal Din
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This sauce is so good, I could eat it by the spoonful!


ttutu Mc
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I made this sauce for a party and it was a huge hit!


Maria Adekoya
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This sauce is perfect for summer! It's light and refreshing.


Dariah Kidd
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I'm not a huge fan of blueberries, but this sauce is actually really good.


Sky Bruneau
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This sauce is a great way to get your kids to eat more fruit.


Kadin Robinson
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I love this sauce! It's so versatile. I've used it on pancakes, waffles, ice cream, and even yogurt.


mohammed joy
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This sauce is so easy to make and it's so delicious. I've already made it twice this week!


Michael Ranger
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I made this sauce for my family and they loved it! It's a great way to use up fresh blueberries.


Francois Beukes
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This sauce is so good! I used it on pancakes and waffles and it was delicious both times.


Nkafu derrick
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Amazing recipe! So delicious and easy to make. I added a little bit of cinnamon and nutmeg to mine and it was perfect.