Here's what you need: white rice, water, coconut oil, salt, vegetable oil, small yellow onions, idaho potato, tomato paste, fresh ginger, garlic, garam masala, curry powder, cauliflower, diced tomato, chickpeas, water, salt, coconut milk, frozen peas, all-purpose flour, salt, baking powder, sugar, ghee, whole-fat yogurt, skim milk, water, garlic
Provided by Merle O'Neal
Categories Dinner
Yield 8 servings
Number Of Ingredients 28
Steps:
- In a medium pot, combine the rice, water, coconut oil, and salt. Bring to a boil, then cover and simmer over low heat for 15-20 minutes, until the water is absorbed. Once finished cooking, remove the rice from the heat and fluff.
- Heat 3 tablespoons of vegetable oil in a large Dutch oven over medium-high heat until shimmering. Add the onions and potatoes and cook, stirring occasionally, until the onions are caramelized and potatoes are golden brown around the edges, about 10 minutes.
- Reduce the heat to medium. Add the remaining tablespoon of oil, the tomato paste, ginger, and garlic. Cook, stirring constantly, until fragrant, about 30 seconds. Add the garam masala and curry powder and cook, stirring constantly, about 1 minute longer.
- Add cauliflower and cook, stirring constantly, until the spices coat the florets, about 2 minutes longer.
- Add the tomatoes, chickpeas, water, and salt and stir to combine. Increase the heat to medium-high and bring the mixture to a boil. Reduce the heat to medium. Simmer, stirring occasionally, until the vegetables are tender, 10-15 minutes.
- Stir in the coconut milk and frozen peas. Cook until heated through, about 2 minutes longer. Remove from the heat.
- Meanwhile, in a large bowl, stir together the flour, salt, baking powder, and sugar. Create a well in the middle of the dry ingredients and pour in 1 tablespoon of melted ghee, the yogurt, skim milk, and a bit of the water. Mix until combined, adding more water as needed until the dough comes together.
- Transfer the dough to a lightly floured surface and knead until no longer sticky, then shape into a ball and divide into quarters. Roll out the dough portions to ¼ inch (6 mm) thick.
- In a small bowl, combine the remaining tablespoon of melted ghee with the garlic.
- Heat a bit of ghee in a medium nonstick pan over medium-high heat. Add a dough round and brush with the ghee and garlic mixture. Cook for 3-4 minutes, until the dough bubbles up and forms a nice brown crust, then flip and cook on the other side. Repeat with the remaining dough.
- Serve the curry over the rice with the naan on the side.
- Enjoy!
Nutrition Facts : Calories 568 calories, Carbohydrate 83 grams, Fat 20 grams, Fiber 11 grams, Protein 15 grams, Sugar 11 grams
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JAM YAQUB JAN
[email protected]This recipe is a great way to use up leftover vegetables. I added some potatoes and carrots to the curry and it turned out great.
Young BB Oriyomi
[email protected]I've never made curry before, but this recipe was easy to follow and the results were amazing! The curry was flavorful and the naan was perfect.
Nyindimi Silas
[email protected]The curry was a bit too spicy for my taste, but the naan was delicious.
June Six
[email protected]This dish was easy to make and very flavorful. I especially liked the naan, which was soft and fluffy.
Sudeb sarkar
[email protected]I've made this recipe several times now and it's always a hit. The curry is flavorful and the naan is so easy to make. I love that I can have a delicious Indian meal at home in no time.
Insane FF
[email protected]This recipe is a bit time-consuming, but it's worth it. The curry was delicious and the naan was perfect.
Afran Johir
[email protected]I'm not a big fan of Indian food, but this dish was surprisingly good. The curry was flavorful and the naan was soft and fluffy.
Meer King
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the curry and the naan, and they even asked for seconds.
kmranali khan
[email protected]I made this dish for a party and it was a huge hit! Everyone loved the curry and the naan. I will definitely be making this again.
Irine Obeli
[email protected]The curry was delicious, but the naan was a bit too chewy for my taste.
Olivia Addai
[email protected]This recipe is a great way to use up leftover vegetables. I added some potatoes and carrots to the curry and it turned out great.
hemant Joshi
[email protected]I've never made curry before, but this recipe was easy to follow and the results were amazing! The curry was flavorful and the naan was perfect.
Alek Tozievski
[email protected]The curry was a bit too spicy for my taste, but the naan was delicious.
bipana magar
[email protected]This dish was easy to make and very flavorful. I especially liked the naan, which was soft and fluffy.
Abspearson Pearson
[email protected]The curry was good, but the naan was a bit dry. I think I'll try a different recipe for naan next time.
Md Adib
[email protected]This recipe is a keeper! I've made it several times now and it's always a crowd-pleaser. The curry is flavorful and the naan is so easy to make. I love that I can have a delicious Indian meal at home in no time.
Athoi Marial
[email protected]I'm not a huge fan of curry, but this dish was surprisingly good! The vegetables were cooked perfectly and the sauce was flavorful without being too spicy. The naan was also delicious.
Emmanuel oguche
[email protected]This veggie curry was a hit with my family! The flavors were amazing and the naan was so soft and fluffy. I will definitely be making this again.