HEALTHY VEGETABLE MEDLEY
Steps:
- Slice Tofu and set it to the side. Wash and slice Squash, Zucchini, Onions, Red Pepper and Mushrooms. Season vegetables with salt, pepper, and paprika (season to taste). Place olive oil in large deep fryer. Add onion and sliced Tofu. Cook over medium heat, stirring frequently, for 1-2 minutes. Add Mushrooms the rest of the vegetable. Continue to stir fry over Medium heat until vegetables are cooked, but still firm. Note: It is important to stir frequently to keep Tofu from sticking to the pan. An occasional spray of Pam can help prevent sticking. In separate pot add 3 cups of cold water and 2 cups of brown rice. Bring mixture to a boil. Turn down to simmer. Add the two (2) chicken bouillon cubes. Stir occasionally until rice is soft.
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Nirmal Ghimire
[email protected]I made this recipe for a party, and it was a huge hit! Everyone loved the variety of vegetables and the flavorful dressing. I will definitely be making this again.
Victor Perez
[email protected]This recipe is a great way to use up leftover vegetables. I had some broccoli, carrots, and zucchini that I needed to use up, and this recipe was the perfect way to do it. The vegetables were roasted to perfection and the dressing was delicious.
Jazariyah Madison
[email protected]This vegetable medley is a great way to get your daily dose of vegetables. The variety of colors and flavors is visually appealing and delicious. I especially enjoyed the roasted red peppers.
Martha Banda
[email protected]This is a great recipe for a healthy and easy side dish. The vegetables are roasted to perfection and the dressing is light and flavorful. I will definitely be making this again!
Kh Anara
[email protected]I made this recipe for a party, and it was a huge hit! Everyone loved the variety of vegetables and the flavorful dressing. I will definitely be making this again.
Ayaanjamac Ayaanjamac
[email protected]This recipe is a great way to use up leftover vegetables. I had some broccoli, carrots, and zucchini that I needed to use up, and this recipe was the perfect way to do it. The vegetables were roasted to perfection and the dressing was delicious.
Luis FERNANDO AGUIELRA PINEDA
[email protected]This vegetable medley is a great way to get your daily dose of vegetables. The variety of colors and flavors is visually appealing and delicious. I especially enjoyed the roasted red peppers.
Chima Ezeh
[email protected]This is a great recipe for a healthy and easy side dish. The vegetables are roasted to perfection and the dressing is light and flavorful. I will definitely be making this again!
Moses Rihan
[email protected]I made this recipe for a party, and it was a huge hit! Everyone loved the variety of vegetables and the flavorful dressing. I will definitely be making this again.
Umme farwa
[email protected]This recipe is a great way to use up leftover vegetables. I had some broccoli, carrots, and zucchini that I needed to use up, and this recipe was the perfect way to do it. The vegetables were roasted to perfection and the dressing was delicious.
Kesheeta Boyroo
[email protected]Delicious and healthy! I love the combination of vegetables and the tangy dressing. This is a great recipe for a quick and easy weeknight meal.
Bilawal inqilabi
[email protected]This is a great recipe for a healthy and easy side dish. The vegetables are roasted to perfection and the dressing is light and flavorful. I will definitely be making this again!
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[email protected]I made this recipe for a potluck, and it was a huge success! Everyone loved the variety of vegetables and the flavorful dressing. I will definitely be making this again.
Stephanie Hart
[email protected]This recipe is a great way to get your daily dose of vegetables. The medley of colors and flavors is visually appealing and delicious. I especially enjoyed the roasted red peppers.
Tigist Hailu
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. The vegetables are always fresh and flavorful, and the dressing is light and tangy. I highly recommend this recipe!
M Shakeel Sharif
[email protected]This vegetable medley was a hit at our dinner table! The flavors were perfectly balanced, and the vegetables were cooked to perfection. We especially loved the roasted carrots and parsnips.