HEALTHY VEGAN MORNING MUFFINS
A healthy vegan muffin, perfect for weekday mornings.
Provided by Breanna Ford
Categories 100+ Everyday Cooking Recipes Vegan Breakfast and Brunch
Time 35m
Yield 12
Number Of Ingredients 17
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin.
- Mix together warm water and ground flaxseed; let sit for 5 minutes.
- Mix mashed bananas with applesauce, grated carrots, vegetable oil, almond milk, brown sugar, and vanilla extract in a large bowl. Mix in water and flaxseed mixture. Add in flour, oats, baking powder, cinnamon, nutmeg, baking soda, cloves, and salt and stir until just mixed. Pour 1/4 cup of batter into each muffin cup.
- Bake in the preheated oven until a knife inserted in the center comes out clean, 20 to 30 minutes.
Nutrition Facts : Calories 192.1 calories, Carbohydrate 23.5 g, Fat 10.1 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.4 g, Sodium 202 mg, Sugar 6.4 g
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malik khan
[email protected]These muffins are a great way to get your daily dose of fruits and vegetables. They're packed with bananas, carrots, and zucchini.
Riley Triston
[email protected]I love that these muffins are healthy. They're made with whole wheat flour and natural sweeteners, so I can feel good about eating them.
Nayme Islam
[email protected]These muffins are a great make-ahead breakfast. I usually make a batch on the weekend and then eat them throughout the week.
micheal najera is awesome
[email protected]I'm not a vegan, but I really enjoyed these muffins. They're just as good as any other muffin I've ever had.
AKIF PATHAN
[email protected]These muffins are a great way to use up ripe bananas. I always have a few bananas on hand, so it's nice to have a recipe that I can use them in.
Omid Karimi
[email protected]I've made these muffins several times now, and they always turn out great. They're a hit with my friends and family, too.
AR
[email protected]These muffins are perfect for a quick and healthy breakfast. I usually grab one on my way out the door in the morning.
Wonder Tshabalala
[email protected]I love the flavor of these muffins. They're not too sweet, and the banana and cinnamon give them a really nice flavor.
Anas Adawe
[email protected]These muffins are so easy to make! I had them in the oven in less than 30 minutes. They're also really versatile. I added some blueberries and chopped walnuts to mine, and they turned out great.
brooklyn moruf
[email protected]I made these muffins for my family this morning and they loved them! Even my kids, who are picky eaters, ate them all up. I'm definitely going to be making these muffins again.
Randy Russo
[email protected]These muffins are a great way to start my day! They're healthy, delicious, and filling. I love that they're vegan, too. I've been looking for a good vegan muffin recipe for a while, and this one is definitely a keeper.