HEALTHY THREE GRAIN BREAD

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Healthy Three Grain Bread image

This is a healthy grain bread made with quinoa, oatmeal and flaxseed. It is moist and has alot of flavor. It is especially good toasted.

Provided by Crazycook in PA

Categories     Yeast Breads

Time 2h35m

Yield 1 loaf

Number Of Ingredients 16

3/4 cup warm water
1/3 cup honey
1/4 cup vegetable oil
1 cup whole wheat flour
3 cups bread flour
1 1/4 teaspoons salt
1 1/2 teaspoons gluten (optional)
2 1/4 teaspoons bread machine yeast
1/4 cup oatmeal (not instant)
1/4 cup water
1/4 cup milk
1 cup quinoa, uncooked
2 cups water
1/4 cup flax seed
1 egg, seperated
1 teaspoon sesame seeds

Steps:

  • Preheat your oven to 400 degrees.
  • Cook the oatmeal in the 1/4 cup water and milk. Let cool.
  • Cook the quinoa in the 2 cups water until all the water is absorbed. Let cool.
  • Place everything except the egg and sesame seeds in your bread machine in the order as suggested by the manufacturer.
  • Knead on the "dough" cycle.
  • You may have to add a little more flour, if too sticky.
  • Turn onto floured board and punch down and let rest for 10 minutes.
  • Shape into a large circle and place on greased cookie sheet.
  • Cover with plastic wrap sprayed with Pam and let rise for approximately 40 minutes or until doubled.
  • Remove plastic wrap and brush top with egg white and sprinkle the sesame seeds on top.
  • Bake at 400 degrees for 35 minutes.

Hamzababa Hamzababa
h.h48@gmail.com

I'm so glad I found this recipe. It's a great way to make healthy bread at home.


Sashmi Sathu
sathus94@gmail.com

This bread is perfect for making sandwiches. It holds up well to all the fillings.


Sabir sahar
sabir18@hotmail.com

I love the nutty flavor of this bread.


Aishat Agbakanmi
aishat-a@hotmail.co.uk

This bread is a great addition to any meal.


Rahima Halid
rh13@hotmail.com

I'm so happy I tried this recipe. It's now my go-to bread recipe.


Williams Mukanzo
wmukanzo66@yahoo.com

This is the best three-grain bread I've ever had.


RN
rn@yahoo.com

This bread is so delicious and healthy. I feel good about eating it.


Nolen King
nk@yahoo.com

I made this bread for a party and it was a huge hit. Everyone loved it!


Navneet Singh
s-navneet97@hotmail.com

This bread is a keeper! I'll definitely be making it again.


Progress Ozeze
po@gmail.com

I'm so glad I found this recipe. It's a great way to make healthy bread at home.


Helen Gold
helen28@gmail.com

This bread is perfect for sandwiches, toast, or just eating on its own. It's so versatile.


Aseem Khan
aseem-k@hotmail.com

I love the texture of this bread. It's so chewy and hearty.


Melanie Osborne
melanie_osborne24@yahoo.com

This bread is a great way to use up leftover grains. I always have a bag of quinoa or brown rice in my pantry, so it's nice to have a recipe that uses them up.


Landon Cross
c21@yahoo.com

I was really impressed with how easy this bread was to make. I'm not a very experienced baker, but I was able to follow the recipe easily.


Xavier Rumble
r_x94@gmail.com

This is the best bread I've ever tasted. It's so soft and fluffy.


moktan Shambhu
shambhu@hotmail.fr

I've made this bread several times now and it's always a hit. My family loves it!


Cyril Blount
c@yahoo.com

This bread is amazing! It's so easy to make and it tastes delicious. I love that it's healthy too, with all the different grains.