HEALTHY TATER TOT CASSEROLE

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Healthy Tater Tot Casserole image

This recipe tastes amazing. You can't even notice that it is low fat. My kids really love it when I fix Tater Tot Casserole for dinner and they don't even know that it is pretty healthy for them!

Provided by ksglenda

Categories     Meat

Time 40m

Yield 1 1/2 cups each, 9 serving(s)

Number Of Ingredients 8

1 lb extra lean ground beef (browned)
1 (8 ounce) can fat-free cream of mushroom soup
1 cup diced onion
1 (8 ounce) can fat-free cream of chicken soup
3/4 cup cheddar cheese
25 -30 frozen tater tots
4 ounces mozzarella cheese
8 ounces frozen mixed vegetables

Steps:

  • This recipe makes 9 servings approximately 1 1/2 cups each.
  • Brown the ground beef and onion together until fully cooked. Mix soups and cheeses together and then mix in the beef/onions. Spray 8x8 baking pan with Pam, Put beef and onions down in it to make one layer. Place frozen vegetables on top. Top with tator tots (You may need more or less tater tots to make one layer). Bake uncovered for 30 minutes in the oven at 350 degrees.

Nutrition Facts : Calories 181.8, Fat 9.1, SaturatedFat 4.9, Cholesterol 52.1, Sodium 282.1, Carbohydrate 7.6, Fiber 1.6, Sugar 0.9, Protein 17.2

Nabeel Ashraf
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I made this casserole for my family last night and it was a huge hit! Everyone loved it, even my picky eater. I will definitely be making this again.


mauryne bwesige
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This casserole is so delicious and easy to make. I love that it's a healthy alternative to traditional tater tot casserole.


Alihamzamehar Mehar
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I've made this casserole several times now and it's always a hit. It's a great way to use up leftover mashed potatoes and it's also a really easy dish to make.


Sobus Mia
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This is a great recipe for a quick and easy weeknight meal. I love that I can use leftover mashed potatoes to make it.


Khumalo Sambulo
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I made this casserole for my family last night and it was a huge hit! Everyone loved it, even my picky eater. I will definitely be making this again.


Aby Aby
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This casserole is so delicious and easy to make. I love that it's a healthy alternative to traditional tater tot casserole.


Carlo Bade
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I've made this casserole several times now and it's always a hit. It's a great way to use up leftover mashed potatoes and it's also a really easy dish to make.


Gori Gori
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This is a great recipe for a quick and easy weeknight meal. I love that I can use leftover mashed potatoes to make it.


Ithesham shah
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I made this casserole for my family last night and it was a huge hit! Everyone loved it, even my picky eater. I will definitely be making this again.


Emma M
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This casserole is so delicious and easy to make. I love that it's a healthy alternative to traditional tater tot casserole.


Tshokologo Mabope
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I've made this casserole several times now and it's always a hit. It's a great way to use up leftover mashed potatoes and it's also a really easy dish to make.


Sabbir Niloy
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This is a great recipe for a quick and easy weeknight meal. I love that I can use leftover mashed potatoes to make it.


Qamar Malik
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I made this casserole for my family last night and it was a huge hit! Everyone loved it, even my picky eater. I will definitely be making this again.


Nisha Gaire
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This casserole is a great way to get your kids to eat their vegetables. My kids love the tater tots and the cheesy sauce, and they don't even realize they're eating broccoli and carrots.


LEGEND KING
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I love this recipe! It's so easy to make and it's always a crowd-pleaser. I've made it for potlucks, picnics, and even Thanksgiving dinner.


Lolita Ratke
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This tater tot casserole is a great way to use up leftover mashed potatoes. It's also a really easy dish to make, and it's always a hit with my family and friends.