HEALTHY STUFFED SALAD
Sub out any veggies for what you have on hand. I do this salad around the holidays, especially pre-holiday when food is just everywhere and the calories are high. This is my work lunch. It fills me up with a handful of crackers. It is without any processed oils or fatty ingredients.
Provided by souplover Sue
Categories Salad Vegetable Salad Recipes
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Layer hummus, black beans, flax seed meal, avocado, tomatoes, carrots, zucchini, and celery, respectively, in a bowl or a plastic lunch container.
Nutrition Facts : Calories 494.9 calories, Carbohydrate 52.3 g, Fat 28.6 g, Fiber 25.9 g, Protein 16.7 g, SaturatedFat 3.7 g, Sodium 537.1 mg, Sugar 12.7 g
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lakisha glass
[email protected]This salad is a great way to get your daily dose of vegetables and protein.
Manish Raunak
[email protected]I love the crunch of the bell peppers and celery in this salad.
Ashiq Ali
[email protected]This salad is a great way to use up leftover chicken or turkey.
zama mani
[email protected]I'm always looking for new and healthy recipes, and this one definitely fits the bill. It's delicious and nutritious.
Charlotte Attwood
[email protected]This salad is a great way to get your kids to eat their vegetables.
Lamora
[email protected]I love that this salad is so easy to make. It's a great weeknight meal.
Anam Daniel
[email protected]This salad is perfect for a summer picnic or barbecue.
MD Toukir
[email protected]I made this salad for a party and it was a huge hit. Everyone loved it.
Daniel Mackenzie
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
EferG
[email protected]I love the combination of flavors in this salad. The dressing is especially good.
Lerato Kwape
[email protected]This salad is a great source of protein and fiber. It's also very low in calories.
Omasirichi Eze
[email protected]I'm so glad I found this recipe. It's one of my favorite salads now.
Kas Mullar
[email protected]This salad is a great way to use up leftover veggies. It's also a great way to get kids to eat their vegetables.
Destiny Francis
[email protected]I love that this salad is customizable. You can add or remove ingredients to suit your taste.
Jennifer Jeanson
[email protected]This salad is perfect for a light and healthy lunch or dinner. It's also great for meal prep.
Sean Lusnia
[email protected]I'm always looking for new and healthy salad recipes, and this one definitely fits the bill. It's easy to make and the flavors are amazing.
Adeel Boby
[email protected]This salad is a great way to get your daily dose of veggies. It's also very filling and satisfying.
Chris Huriwai (c.huriwai)
[email protected]I made this salad for dinner last night and it was a hit! My whole family loved it. The dressing is especially good.
Moneriul Islam
[email protected]This salad is so delicious and healthy! I love that it's packed with veggies and protein.